(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Started the Day with a Positive Affirmation
Asked Someone How Their Weekend Was
Started the Day with Deep Breaths
Drank a Full Glass of Water
Tried a New Snack or Drink
Gave Myself Credit for Small Wins
Made Time to Enjoy a Hobby After Work
Read an Article or Blog on Self-Care
Reached Out to a Coworker I Don’t Normally Talk To
Created a To-Do List and Checked Off a Task
Had Lunch with a Teammate
Went Home on Time Three Days in a Row
Took a Break to Laugh or Watch Something Funny
Took a 5-Minute Stretch Break
Organized My Inbox for 10 Minutes
Wrote Down a Goal for the Week
Suggested a Team Lunch or Coffee Break
Sent a Thank-You Email or Message to Someone
Organized My Desk or Workspace
Scheduled a Non-Work Activity I’m Looking Forward To
