(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shared a Positive Work Experience with a Teammate
Celebrated a Coworker’s Milestone or Achievement
Had Lunch with a Teammate
Started the Day with Deep Breaths
Helped a Coworker with a Task
Created a To-Do List and Checked Off a Task
Created a New Playlist to Boost My Mood
Drank a Full Glass of Water
Wrote Down a Goal for the Week
Scheduled a Non-Work Activity I’m Looking Forward To
Set Boundaries on Work Messages After Hours
Took a 5-Minute Stretch Break
Made Time to Enjoy a Hobby After Work
Read an Article or Blog on Self-Care
Went Home on Time Three Days in a Row
Asked Someone How Their Weekend Was
Started the Day with a Positive Affirmation
Took a Break to Laugh or Watch Something Funny
Sent a Thank-You Email or Message to Someone
Organized My Inbox for 10 Minutes
Suggested a Team Lunch or Coffee Break
Organized My Desk or Workspace
Reached Out to a Coworker I Don’t Normally Talk To
Tried a New Snack or Drink
Gave Myself Credit for Small Wins
