This bingo card has a free space and 24 words: Took a 5-Minute Stretch Break, Had Lunch with a Teammate, Started the Day with Deep Breaths, Asked Someone How Their Weekend Was, Set Boundaries on Work Messages After Hours, Took a Break to Laugh or Watch Something Funny, Organized My Desk or Workspace, Tried a New Snack or Drink Gave Myself Credit for Small Wins, Suggested a Team Lunch or Coffee Break, Created a To-Do List and Checked Off a Task, Made Time to Enjoy a Hobby After Work, Scheduled a Non-Work Activity I’m Looking Forward To, Celebrated a Coworker’s Milestone or Achievement, Drank a Full Glass of Water, Sent a Thank-You Email or Message to Someone, Shared a Positive Work Experience with a Teammate, Wrote Down a Goal for the Week, Started the Day with a Positive Affirmation, Helped a Coworker with a Task, Went Home on Time Three Days in a Row, Created a New Playlist to Boost My Mood, Reached Out to a Coworker I Don’t Normally Talk To, Read an Article or Blog on Self-Care and Organized My Inbox for 10 Minutes.
Balance Bingo: Workplace Wellness Edition | Remote Work | Remote Work | Remote Work | Remote Work
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