handhygieneEatenoughfruitSleephygieneBalancedEatingTake amulti-vitaminVisit thedoctorwhen sickGo fora jogAvoid MoodAlteringSubstancesGo to bedat thesame timeevery dayAvoidsmokingor vapingAvoid bluelightbeforebedGo to thedentist forroutinecleaingsDailyexerciseWalkyourdogEatenoughproteinExerciseWake upat thesame timeevery dayBalancedSleepCoveryourcoughGo fora walkEatenoughvegetablesTakemedicationsasprescribedwashyourhandsAvoidlooking atelectronicsbefore bedhandhygieneEatenoughfruitSleephygieneBalancedEatingTake amulti-vitaminVisit thedoctorwhen sickGo fora jogAvoid MoodAlteringSubstancesGo to bedat thesame timeevery dayAvoidsmokingor vapingAvoid bluelightbeforebedGo to thedentist forroutinecleaingsDailyexerciseWalkyourdogEatenoughproteinExerciseWake upat thesame timeevery dayBalancedSleepCoveryourcoughGo fora walkEatenoughvegetablesTakemedicationsasprescribedwashyourhandsAvoidlooking atelectronicsbefore bed

Please Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hand hygiene
  2. Eat enough fruit
  3. Sleep hygiene
  4. Balanced Eating
  5. Take a multi-vitamin
  6. Visit the doctor when sick
  7. Go for a jog
  8. Avoid Mood Altering Substances
  9. Go to bed at the same time every day
  10. Avoid smoking or vaping
  11. Avoid blue light before bed
  12. Go to the dentist for routine cleaings
  13. Daily exercise
  14. Walk your dog
  15. Eat enough protein
  16. Exercise
  17. Wake up at the same time every day
  18. Balanced Sleep
  19. Cover your cough
  20. Go for a walk
  21. Eat enough vegetables
  22. Take medications as prescribed
  23. wash your hands
  24. Avoid looking at electronics before bed