Cover your cough Eat enough vegetables Eat enough protein Take medications as prescribed hand hygiene Go for a walk Go for a jog Sleep hygiene Avoid blue light before bed Eat enough fruit Avoid looking at electronics before bed Walk your dog Daily exercise Balanced Eating Take a multi- vitamin Wake up at the same time every day Avoid smoking or vaping Exercise Go to bed at the same time every day Go to the dentist for routine cleaings Visit the doctor when sick Avoid Mood Altering Substances wash your hands Balanced Sleep Cover your cough Eat enough vegetables Eat enough protein Take medications as prescribed hand hygiene Go for a walk Go for a jog Sleep hygiene Avoid blue light before bed Eat enough fruit Avoid looking at electronics before bed Walk your dog Daily exercise Balanced Eating Take a multi- vitamin Wake up at the same time every day Avoid smoking or vaping Exercise Go to bed at the same time every day Go to the dentist for routine cleaings Visit the doctor when sick Avoid Mood Altering Substances wash your hands Balanced Sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cover your cough
Eat enough vegetables
Eat enough protein
Take medications as prescribed
hand hygiene
Go for a walk
Go for a jog
Sleep hygiene
Avoid blue light before bed
Eat enough fruit
Avoid looking at electronics before bed
Walk your dog
Daily exercise
Balanced Eating
Take a multi-vitamin
Wake up at the same time every day
Avoid smoking or vaping
Exercise
Go to bed at the same time every day
Go to the dentist for routine cleaings
Visit the doctor when sick
Avoid Mood Altering Substances
wash your hands
Balanced Sleep