hand hygiene Eat enough fruit Sleep hygiene Balanced Eating Take a multi- vitamin Visit the doctor when sick Go for a jog Avoid Mood Altering Substances Go to bed at the same time every day Avoid smoking or vaping Avoid blue light before bed Go to the dentist for routine cleaings Daily exercise Walk your dog Eat enough protein Exercise Wake up at the same time every day Balanced Sleep Cover your cough Go for a walk Eat enough vegetables Take medications as prescribed wash your hands Avoid looking at electronics before bed hand hygiene Eat enough fruit Sleep hygiene Balanced Eating Take a multi- vitamin Visit the doctor when sick Go for a jog Avoid Mood Altering Substances Go to bed at the same time every day Avoid smoking or vaping Avoid blue light before bed Go to the dentist for routine cleaings Daily exercise Walk your dog Eat enough protein Exercise Wake up at the same time every day Balanced Sleep Cover your cough Go for a walk Eat enough vegetables Take medications as prescribed wash your hands Avoid looking at electronics before bed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
hand hygiene
Eat enough fruit
Sleep hygiene
Balanced Eating
Take a multi-vitamin
Visit the doctor when sick
Go for a jog
Avoid Mood Altering Substances
Go to bed at the same time every day
Avoid smoking or vaping
Avoid blue light before bed
Go to the dentist for routine cleaings
Daily exercise
Walk your dog
Eat enough protein
Exercise
Wake up at the same time every day
Balanced Sleep
Cover your cough
Go for a walk
Eat enough vegetables
Take medications as prescribed
wash your hands
Avoid looking at electronics before bed