CoveryourcoughEatenoughvegetablesGo to thedentist forroutinecleaingsGo fora jogTakemedicationsasprescribedDailyexerciseSleephygieneGo fora walkVisit thedoctorwhen sickEatenoughproteinBalancedEatingWake upat thesame timeevery dayWalkyourdogAvoid bluelightbeforebedEatenoughfruitExerciseTake amulti-vitaminGo to bedat thesame timeevery dayAvoid MoodAlteringSubstancesAvoidsmokingor vapingBalancedSleepwashyourhandsAvoidlooking atelectronicsbefore bedhandhygieneCoveryourcoughEatenoughvegetablesGo to thedentist forroutinecleaingsGo fora jogTakemedicationsasprescribedDailyexerciseSleephygieneGo fora walkVisit thedoctorwhen sickEatenoughproteinBalancedEatingWake upat thesame timeevery dayWalkyourdogAvoid bluelightbeforebedEatenoughfruitExerciseTake amulti-vitaminGo to bedat thesame timeevery dayAvoid MoodAlteringSubstancesAvoidsmokingor vapingBalancedSleepwashyourhandsAvoidlooking atelectronicsbefore bedhandhygiene

Please Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cover your cough
  2. Eat enough vegetables
  3. Go to the dentist for routine cleaings
  4. Go for a jog
  5. Take medications as prescribed
  6. Daily exercise
  7. Sleep hygiene
  8. Go for a walk
  9. Visit the doctor when sick
  10. Eat enough protein
  11. Balanced Eating
  12. Wake up at the same time every day
  13. Walk your dog
  14. Avoid blue light before bed
  15. Eat enough fruit
  16. Exercise
  17. Take a multi-vitamin
  18. Go to bed at the same time every day
  19. Avoid Mood Altering Substances
  20. Avoid smoking or vaping
  21. Balanced Sleep
  22. wash your hands
  23. Avoid looking at electronics before bed
  24. hand hygiene