handhygieneTakemedicationsasprescribedBalancedSleepCoveryourcoughEatenoughproteinEatenoughvegetablesEatenoughfruitAvoidlooking atelectronicsbefore bedAvoid MoodAlteringSubstancesTake amulti-vitaminGo fora walkGo to thedentist forroutinecleaingsExercisewashyourhandsGo fora jogDailyexerciseBalancedEatingGo to bedat thesame timeevery daySleephygieneWalkyourdogVisit thedoctorwhen sickWake upat thesame timeevery dayAvoidsmokingor vapingAvoid bluelightbeforebedhandhygieneTakemedicationsasprescribedBalancedSleepCoveryourcoughEatenoughproteinEatenoughvegetablesEatenoughfruitAvoidlooking atelectronicsbefore bedAvoid MoodAlteringSubstancesTake amulti-vitaminGo fora walkGo to thedentist forroutinecleaingsExercisewashyourhandsGo fora jogDailyexerciseBalancedEatingGo to bedat thesame timeevery daySleephygieneWalkyourdogVisit thedoctorwhen sickWake upat thesame timeevery dayAvoidsmokingor vapingAvoid bluelightbeforebed

Please Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hand hygiene
  2. Take medications as prescribed
  3. Balanced Sleep
  4. Cover your cough
  5. Eat enough protein
  6. Eat enough vegetables
  7. Eat enough fruit
  8. Avoid looking at electronics before bed
  9. Avoid Mood Altering Substances
  10. Take a multi-vitamin
  11. Go for a walk
  12. Go to the dentist for routine cleaings
  13. Exercise
  14. wash your hands
  15. Go for a jog
  16. Daily exercise
  17. Balanced Eating
  18. Go to bed at the same time every day
  19. Sleep hygiene
  20. Walk your dog
  21. Visit the doctor when sick
  22. Wake up at the same time every day
  23. Avoid smoking or vaping
  24. Avoid blue light before bed