CoveryourcoughEatenoughvegetablesEatenoughproteinTakemedicationsasprescribedhandhygieneGo fora walkGo fora jogSleephygieneAvoid bluelightbeforebedEatenoughfruitAvoidlooking atelectronicsbefore bedWalkyourdogDailyexerciseBalancedEatingTake amulti-vitaminWake upat thesame timeevery dayAvoidsmokingor vapingExerciseGo to bedat thesame timeevery dayGo to thedentist forroutinecleaingsVisit thedoctorwhen sickAvoid MoodAlteringSubstanceswashyourhandsBalancedSleepCoveryourcoughEatenoughvegetablesEatenoughproteinTakemedicationsasprescribedhandhygieneGo fora walkGo fora jogSleephygieneAvoid bluelightbeforebedEatenoughfruitAvoidlooking atelectronicsbefore bedWalkyourdogDailyexerciseBalancedEatingTake amulti-vitaminWake upat thesame timeevery dayAvoidsmokingor vapingExerciseGo to bedat thesame timeevery dayGo to thedentist forroutinecleaingsVisit thedoctorwhen sickAvoid MoodAlteringSubstanceswashyourhandsBalancedSleep

Please Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cover your cough
  2. Eat enough vegetables
  3. Eat enough protein
  4. Take medications as prescribed
  5. hand hygiene
  6. Go for a walk
  7. Go for a jog
  8. Sleep hygiene
  9. Avoid blue light before bed
  10. Eat enough fruit
  11. Avoid looking at electronics before bed
  12. Walk your dog
  13. Daily exercise
  14. Balanced Eating
  15. Take a multi-vitamin
  16. Wake up at the same time every day
  17. Avoid smoking or vaping
  18. Exercise
  19. Go to bed at the same time every day
  20. Go to the dentist for routine cleaings
  21. Visit the doctor when sick
  22. Avoid Mood Altering Substances
  23. wash your hands
  24. Balanced Sleep