Sleep hygiene Go for a walk wash your hands Avoid Mood Altering Substances Eat enough vegetables Take medications as prescribed Balanced Sleep Eat enough protein Go to bed at the same time every day Cover your cough hand hygiene Daily exercise Visit the doctor when sick Exercise Walk your dog Balanced Eating Avoid looking at electronics before bed Wake up at the same time every day Take a multi- vitamin Avoid blue light before bed Avoid smoking or vaping Eat enough fruit Go to the dentist for routine cleaings Go for a jog Sleep hygiene Go for a walk wash your hands Avoid Mood Altering Substances Eat enough vegetables Take medications as prescribed Balanced Sleep Eat enough protein Go to bed at the same time every day Cover your cough hand hygiene Daily exercise Visit the doctor when sick Exercise Walk your dog Balanced Eating Avoid looking at electronics before bed Wake up at the same time every day Take a multi- vitamin Avoid blue light before bed Avoid smoking or vaping Eat enough fruit Go to the dentist for routine cleaings Go for a jog
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sleep hygiene
Go for a walk
wash your hands
Avoid Mood Altering Substances
Eat enough vegetables
Take medications as prescribed
Balanced Sleep
Eat enough protein
Go to bed at the same time every day
Cover your cough
hand hygiene
Daily exercise
Visit the doctor when sick
Exercise
Walk your dog
Balanced Eating
Avoid looking at electronics before bed
Wake up at the same time every day
Take a multi-vitamin
Avoid blue light before bed
Avoid smoking or vaping
Eat enough fruit
Go to the dentist for routine cleaings
Go for a jog