This bingo card has a free space and 24 words: Avoid Mood Altering Substances, Visit the doctor when sick, Exercise, Go to bed at the same time every day, Avoid blue light before bed, Take medications as prescribed, hand hygiene, Balanced Sleep, wash your hands, Cover your cough, Wake up at the same time every day, Avoid smoking or vaping, Go for a walk, Eat enough fruit, Eat enough vegetables, Go for a jog, Balanced Eating, Eat enough protein, Daily exercise, Walk your dog, Avoid looking at electronics before bed, Take a multi-vitamin, Go to the dentist for routine cleaings and Sleep hygiene.
Please skill Bingo | Good Sleep Hygiene Bingo | Sleep Habit Bingo | PLEASE Bingo | Healthly Sleep Habits BINGO
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