TakemedicationsasprescribedEatenoughproteinWake upat thesame timeevery dayEatenoughfruitWalkyourdogSleephygieneAvoidmoodalteringsubstancesGo to bedat thesame timeevery dayExerciseGo fora jogVisit thedoctorwhen sickAvoidsmokingor vapingGo to thedentist forroutinecleaningsGo fora walkDailyexerciseBalancedsleepBalancedeatingCoveryourcoughhandhygieneTake amulti-vitaminAvoid bluelightbeforebedwashyourhandsEatenoughvegetablesAvoidlooking atelectronicsbefore bedTakemedicationsasprescribedEatenoughproteinWake upat thesame timeevery dayEatenoughfruitWalkyourdogSleephygieneAvoidmoodalteringsubstancesGo to bedat thesame timeevery dayExerciseGo fora jogVisit thedoctorwhen sickAvoidsmokingor vapingGo to thedentist forroutinecleaningsGo fora walkDailyexerciseBalancedsleepBalancedeatingCoveryourcoughhandhygieneTake amulti-vitaminAvoid bluelightbeforebedwashyourhandsEatenoughvegetablesAvoidlooking atelectronicsbefore bed

Please skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take medications as prescribed
  2. Eat enough protein
  3. Wake up at the same time every day
  4. Eat enough fruit
  5. Walk your dog
  6. Sleep hygiene
  7. Avoid mood altering substances
  8. Go to bed at the same time every day
  9. Exercise
  10. Go for a jog
  11. Visit the doctor when sick
  12. Avoid smoking or vaping
  13. Go to the dentist for routine cleanings
  14. Go for a walk
  15. Daily exercise
  16. Balanced sleep
  17. Balanced eating
  18. Cover your cough
  19. hand hygiene
  20. Take a multi-vitamin
  21. Avoid blue light before bed
  22. wash your hands
  23. Eat enough vegetables
  24. Avoid looking at electronics before bed