This bingo card has a free space and 24 words: Take medications as prescribed, Balanced sleep, Eat enough protein, Go to the dentist for routine cleanings, Avoid blue light before bed, hand hygiene, Eat enough vegetables, Exercise, Wake up at the same time every day, Daily exercise, Avoid smoking or vaping, Walk your dog, wash your hands, Balanced eating, Take a multi-vitamin, Avoid mood altering substances, Cover your cough, Go for a walk, Eat enough fruit, Go to bed at the same time every day, Visit the doctor when sick, Sleep hygiene, Go for a jog and Avoid looking at electronics before bed.
Please Skill Bingo | Good Sleep Hygiene Bingo | Sleep Habit Bingo | PLEASE Bingo | Healthly Sleep Habits BINGO
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