(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy recipe
10 push ups a day for a week
Make someone laugh today
Use reusable bags when grocery shopping
Try a new exercise
Eliminate dairy for a day
Bring a healthy snack to share with co-workers
Eat a healthy breakfast
Spend 30 minutes outside
Log your food for a week
Turn off TV and read a book
Plank for 20 sec. daily for a week
Complete a task you have been putting off
Practice on your posture
Exercise at least 3 times in a week
1 minute of jumping jacks
Bring your lunch to work instead of eating out
No soda for a week
Have a no-meat meal
Eliminate sweets (cookies, candies, etc.) for a day
