(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise at least 3 times in a week
Use reusable bags when grocery shopping
Practice on your posture
Try a new healthy recipe
10 push ups a day for a week
20 squats a day for a week
Stretch before bed
Eat a green vegetable
Make someone laugh today
Log your food for a week
Eliminate sweets (cookies, candies, etc.) for a day