(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Get 8 hours of sleep in a night
Listen to a relaxing playlist
Declutter a small area
Read for pleasure for 30 mins
Stretch for 10 minutes
Compliment a coworker
Take a break from screens for 1 hour
Try a new hobby or activity
Spend 15 minutes outside
Take a 15-minute walk
Do something creative (draw, write, play music)
Try a new fruit or vegetable
Drink 8 glasses of water in a day
Diffuse some essential oils
Pack a healthy lunch
Do a brain teaser or puzzle
Watch a sunrise or sunset
Watch a comedy show or movie
Practice deep breathing for 5 mins
Take the stairs instead of the elevator or escalator
Take a photo of something beautiful
Take a short nap (30 mins)
Call a loved one
Do a chore you've been putting off
Do a random act of kindness
Call/text an old friend
Create a gratitude list
Do 10 minutes of yoga or tai chi
Finish an exercise class or go to the gym
Unfollow a negative account on social media
Set a personal and professional goal for the new year
Volunteer your time to a local charity or organization
