(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a random act of kindness
Take a photo of something beautiful
Call/text an old friend
Do a brain teaser or puzzle
Spend 15 minutes outside
Read for pleasure for 30 mins
Drink 8 glasses of water in a day
Complete 10 Minutes of mindful meditation
Get 8 hours of sleep in a night
Take a short nap (30 mins)
Set a personal and professional goal for the new year
Take the stairs instead of the elevator or escalator
Practice deep breathing for 5 mins
Try a new hobby or activity
Create a gratitude list
Watch a comedy show or movie
Take a 15-minute walk
Declutter a small area
Compliment a coworker
Watch a sunrise or sunset
Take a break from screens for 1 hour
Stretch for 10 minutes
Do a chore you've been putting off
Diffuse some essential oils
Call a loved one
Do something creative (draw, write, play music)
Unfollow a negative account on social media
Do 10 minutes of yoga or tai chi
Finish an exercise class or go to the gym
Listen to a relaxing playlist
Pack a healthy lunch
Try a new fruit or vegetable
Volunteer your time to a local charity or organization
