(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Take a short nap (30 mins)
Take the stairs instead of the elevator or escalator
Finish an exercise class or go to the gym
Take a photo of something beautiful
Take a break from screens for 1 hour
Drink 8 glasses of water in a day
Stretch for 10 minutes
Spend 15 minutes outside
Call/text an old friend
Unfollow a negative account on social media
Try a new hobby or activity
Complete 10 Minutes of mindful meditation
Try a new fruit or vegetable
Diffuse some essential oils
Watch a sunrise or sunset
Do 10 minutes of yoga or tai chi
Create a gratitude list
Do a random act of kindness
Watch a comedy show or movie
Share a favorite recipe
Do something creative (draw, write, play music)
Practice deep breathing for 5 mins
Do a brain teaser or puzzle
Take a 15-minute walk
Set a personal and professional goal for the new year
Compliment a coworker
Listen to a relaxing playlist
Declutter a small area
Read for pleasure for 30 mins
Call a loved one
Get 8 hours of sleep in a night
Volunteer your time to a local charity or organization
