Give theperson onyour right acompliment.Your friendsblew off yourplans, what aretwo healthyresponses?Name 3solutions if yourmom makessomething youdont like fordinnerWhat is aninspirationalsong foryou?What is yourfavoritequality aboutyourself?If you couldgo to anyconcert, whowould yousee?What is oneinterestingfact aboutyou?What is thehardest thingyou've everdone? Whatwas theoutcome?How will yoube of serviceto someonetoday?Who wasyourchildhoodhero?What wouldyou be doingright now ifyou weren't@ IOP?What issomething thatmakes youangry? What isa healthyresponse?Someoneimportant to youdoesn't respondto your text. Whatis a healthy wayof coping?Give anexample of atime in whichwalking awaywould behelpful?What is thelast trigger youexperienced?How did youaddress it?What are twohealthyresponses ifyou don'treach a goal?What issomethingyou arehopeful for?Give theperson onyour left acompliment.Androidor Apple?Why?What are twothings youneed toimprove on tobe healthier?Give anexample ofone thingyou still feelshameful of.What is yourfavorite X-mas gift ofall time?If you found$100, whatwould youdo?Someone cutsyou off intraffic. What isa healthyresponse?Give theperson onyour right acompliment.Your friendsblew off yourplans, what aretwo healthyresponses?Name 3solutions if yourmom makessomething youdont like fordinnerWhat is aninspirationalsong foryou?What is yourfavoritequality aboutyourself?If you couldgo to anyconcert, whowould yousee?What is oneinterestingfact aboutyou?What is thehardest thingyou've everdone? Whatwas theoutcome?How will yoube of serviceto someonetoday?Who wasyourchildhoodhero?What wouldyou be doingright now ifyou weren't@ IOP?What issomething thatmakes youangry? What isa healthyresponse?Someoneimportant to youdoesn't respondto your text. Whatis a healthy wayof coping?Give anexample of atime in whichwalking awaywould behelpful?What is thelast trigger youexperienced?How did youaddress it?What are twohealthyresponses ifyou don'treach a goal?What issomethingyou arehopeful for?Give theperson onyour left acompliment.Androidor Apple?Why?What are twothings youneed toimprove on tobe healthier?Give anexample ofone thingyou still feelshameful of.What is yourfavorite X-mas gift ofall time?If you found$100, whatwould youdo?Someone cutsyou off intraffic. What isa healthyresponse?

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
B
5
B
6
G
7
I
8
I
9
G
10
I
11
O
12
O
13
O
14
G
15
N
16
G
17
B
18
B
19
N
20
N
21
N
22
I
23
O
24
G
  1. B-Give the person on your right a compliment.
  2. O-Your friends blew off your plans, what are two healthy responses?
  3. I-Name 3 solutions if your mom makes something you dont like for dinner
  4. B-What is an inspirational song for you?
  5. B-What is your favorite quality about yourself?
  6. G-If you could go to any concert, who would you see?
  7. I-What is one interesting fact about you?
  8. I-What is the hardest thing you've ever done? What was the outcome?
  9. G-How will you be of service to someone today?
  10. I-Who was your childhood hero?
  11. O-What would you be doing right now if you weren't @ IOP?
  12. O-What is something that makes you angry? What is a healthy response?
  13. O-Someone important to you doesn't respond to your text. What is a healthy way of coping?
  14. G-Give an example of a time in which walking away would be helpful?
  15. N-What is the last trigger you experienced? How did you address it?
  16. G-What are two healthy responses if you don't reach a goal?
  17. B-What is something you are hopeful for?
  18. B-Give the person on your left a compliment.
  19. N-Android or Apple? Why?
  20. N-What are two things you need to improve on to be healthier?
  21. N-Give an example of one thing you still feel shameful of.
  22. I-What is your favorite X-mas gift of all time?
  23. O-If you found $100, what would you do?
  24. G-Someone cuts you off in traffic. What is a healthy response?