(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Being sarcastic or using humor to deflect emotions
Avoiding school or work
Listening to music
Overworking or keeping busy
Trying to keep busy to avoid feelings
Spending time alone
Talking to someone you trust
Watching movies or TV shows
Drawing or painting
Isolating yourself from friends and family
Starting fights with others
Using alcohol to numb the pain
Self-medicating with over-the-counter medication
Binge eating or restricting food
Blaming others for your pain
Crying and letting emotions out
Going to therapy or counseling
Self-harming (cutting, burning, etc.)
Connecting with friends who understand
Numbing out by playing video games for hours
Sleeping a lot
Writing in a journal
Looking at old photos to remember the good times
Exercising or working out
Spending time with animals
Praying or turning to spirituality
Using drugs (prescription, recreational, etc.)
Getting into a hobby (art, sports, etc.)
Fighting with people
Meditating or practicing mindfulness
Talking about the person you lost constantly
Talking to a teacher or school counselor
Running away or leaving home
Going to a support group
Seeking professional help (e.g., a counselor, psychiatrist)
