(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Praying or turning to spirituality
Binge eating or restricting food
Meditating or practicing mindfulness
Being sarcastic or using humor to deflect emotions
Exercising or working out
Spending time with animals
Drawing or painting
Overworking or keeping busy
Writing in a journal
Isolating yourself from friends and family
Avoiding school or work
Listening to music
Numbing out by playing video games for hours
Blaming others for your pain
Going to therapy or counseling
Self-harming (cutting, burning, etc.)
Crying and letting emotions out
Self-medicating with over-the-counter medication
Talking about the person you lost constantly
Talking to someone you trust
Fighting with people
Connecting with friends who understand
Talking to a teacher or school counselor
Using drugs (prescription, recreational, etc.)
Going to a support group
Looking at old photos to remember the good times
Using alcohol to numb the pain
Getting into a hobby (art, sports, etc.)
Sleeping a lot
Watching movies or TV shows
Spending time alone
Seeking professional help (e.g., a counselor, psychiatrist)
