(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spending time with animals
Starting fights with others
Talking to someone you trust
Isolating yourself from friends and family
Writing in a journal
Sleeping a lot
Fighting with people
Blaming others for your pain
Running away or leaving home
Looking at old photos to remember the good times
Trying to keep busy to avoid feelings
Talking about the person you lost constantly
Seeking professional help (e.g., a counselor, psychiatrist)
Self-medicating with over-the-counter medication
Spending time alone
Binge eating or restricting food
Drawing or painting
Connecting with friends who understand
Going to therapy or counseling
Using alcohol to numb the pain
Overworking or keeping busy
Meditating or practicing mindfulness
Exercising or working out
Praying or turning to spirituality
Listening to music
Numbing out by playing video games for hours
Watching movies or TV shows
Using drugs (prescription, recreational, etc.)
Talking to a teacher or school counselor
Going to a support group
Self-harming (cutting, burning, etc.)
Crying and letting emotions out
Being sarcastic or using humor to deflect emotions
