(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Getting into a hobby (art, sports, etc.)
Talking to someone you trust
Meditating or practicing mindfulness
Talking about the person you lost constantly
Going to therapy or counseling
Writing in a journal
Connecting with friends who understand
Using drugs (prescription, recreational, etc.)
Running away or leaving home
Isolating yourself from friends and family
Numbing out by playing video games for hours
Trying to keep busy to avoid feelings
Exercising or working out
Drawing or painting
Talking to a teacher or school counselor
Starting fights with others
Praying or turning to spirituality
Avoiding school or work
Listening to music
Fighting with people
Binge eating or restricting food
Self-medicating with over-the-counter medication
Seeking professional help (e.g., a counselor, psychiatrist)
Self-harming (cutting, burning, etc.)
Using alcohol to numb the pain
Spending time alone
Spending time with animals
Sleeping a lot
Going to a support group
Watching movies or TV shows
Crying and letting emotions out
Blaming others for your pain
Being sarcastic or using humor to deflect emotions
