(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Starting fights with others
Spending time alone
Using alcohol to numb the pain
Exercising or working out
Self-harming (cutting, burning, etc.)
Going to a support group
Sleeping a lot
Isolating yourself from friends and family
Blaming others for your pain
Running away or leaving home
Listening to music
Talking to someone you trust
Talking about the person you lost constantly
Spending time with animals
Meditating or practicing mindfulness
Drawing or painting
Looking at old photos to remember the good times
Praying or turning to spirituality
Using drugs (prescription, recreational, etc.)
Avoiding school or work
Self-medicating with over-the-counter medication
Crying and letting emotions out
Talking to a teacher or school counselor
Seeking professional help (e.g., a counselor, psychiatrist)
Watching movies or TV shows
Binge eating or restricting food
Being sarcastic or using humor to deflect emotions
