(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Trying to keep busy to avoid feelings
Fighting with people
Sleeping a lot
Self-medicating with over-the-counter medication
Praying or turning to spirituality
Connecting with friends who understand
Numbing out by playing video games for hours
Drawing or painting
Spending time with animals
Isolating yourself from friends and family
Being sarcastic or using humor to deflect emotions
Using alcohol to numb the pain
Going to therapy or counseling
Blaming others for your pain
Meditating or practicing mindfulness
Talking about the person you lost constantly
Talking to a teacher or school counselor
Overworking or keeping busy
Getting into a hobby (art, sports, etc.)
Writing in a journal
Listening to music
Spending time alone
Starting fights with others
Talking to someone you trust
Exercising or working out
Binge eating or restricting food
Going to a support group
Watching movies or TV shows
Self-harming (cutting, burning, etc.)
Looking at old photos to remember the good times
Avoiding school or work
Using drugs (prescription, recreational, etc.)
Crying and letting emotions out
Seeking professional help (e.g., a counselor, psychiatrist)
