(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Using alcohol to numb the pain
Crying and letting emotions out
Getting into a hobby (art, sports, etc.)
Using drugs (prescription, recreational, etc.)
Trying to keep busy to avoid feelings
Fighting with people
Spending time alone
Blaming others for your pain
Writing in a journal
Starting fights with others
Exercising or working out
Sleeping a lot
Talking to someone you trust
Going to therapy or counseling
Listening to music
Overworking or keeping busy
Binge eating or restricting food
Running away or leaving home
Talking about the person you lost constantly
Spending time with animals
Avoiding school or work
Seeking professional help (e.g., a counselor, psychiatrist)
Numbing out by playing video games for hours
Self-medicating with over-the-counter medication
Isolating yourself from friends and family
Watching movies or TV shows
Praying or turning to spirituality
Self-harming (cutting, burning, etc.)
Talking to a teacher or school counselor
Drawing or painting
Meditating or practicing mindfulness
Going to a support group
Looking at old photos to remember the good times
Connecting with friends who understand
Being sarcastic or using humor to deflect emotions
