(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Using drugs (prescription, recreational, etc.)
Talking to someone you trust
Spending time with animals
Trying to keep busy to avoid feelings
Talking to a teacher or school counselor
Looking at old photos to remember the good times
Getting into a hobby (art, sports, etc.)
Meditating or practicing mindfulness
Listening to music
Spending time alone
Talking about the person you lost constantly
Binge eating or restricting food
Going to a support group
Isolating yourself from friends and family
Blaming others for your pain
Overworking or keeping busy
Connecting with friends who understand
Fighting with people
Crying and letting emotions out
Starting fights with others
Watching movies or TV shows
Seeking professional help (e.g., a counselor, psychiatrist)
Avoiding school or work
Self-medicating with over-the-counter medication
Running away or leaving home
Self-harming (cutting, burning, etc.)
Going to therapy or counseling
Sleeping a lot
Exercising or working out
Using alcohol to numb the pain
Praying or turning to spirituality
Drawing or painting
Being sarcastic or using humor to deflect emotions
