LabelingOvergeneralizationMagnificationFree 2 (set ameasurablegoal to takecare of yourselfthis week)Self-blameDisqualifyingthe PositiveMindReadingJumping toConclusionsThought-ActionFusion/MagicalThinkingPermissiveThinkingArbitraryInferenceCatastrophizingHindsightBiasCatastrophizingLabelingPersonalizingPermissiveThinkingFallacyofChangeMentalFilterJumping toConclusionsDisqualifyingthe PositiveArbitraryInferenceMinimizationMinimizationSocialComparisonSocialComparison"Should"StatementsThought-ActionFusion/MagicalThinkingExternalizingHindsightBiasAll orNothingThinkingFortuneTellingAll orNothingThinkingOvergeneralizationPersonalizingMagnificationEmotionalReasoning"Should"StatementsEmotionalReasoningSelf-blameMindReadingMentalFilterFortuneTellingExternalizingLabelingOvergeneralizationMagnificationFree 2 (set ameasurablegoal to takecare of yourselfthis week)Self-blameDisqualifyingthe PositiveMindReadingJumping toConclusionsThought-ActionFusion/MagicalThinkingPermissiveThinkingArbitraryInferenceCatastrophizingHindsightBiasCatastrophizingLabelingPersonalizingPermissiveThinkingFallacyofChangeMentalFilterJumping toConclusionsDisqualifyingthe PositiveArbitraryInferenceMinimizationMinimizationSocialComparisonSocialComparison"Should"StatementsThought-ActionFusion/MagicalThinkingExternalizingHindsightBiasAll orNothingThinkingFortuneTellingAll orNothingThinkingOvergeneralizationPersonalizingMagnificationEmotionalReasoning"Should"StatementsEmotionalReasoningSelf-blameMindReadingMentalFilterFortuneTellingExternalizing

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Overgeneralization
  3. Magnification
  4. Free 2 (set a measurable goal to take care of yourself this week)
  5. Self-blame
  6. Disqualifying the Positive
  7. Mind Reading
  8. Jumping to Conclusions
  9. Thought-Action Fusion/Magical Thinking
  10. Permissive Thinking
  11. Arbitrary Inference
  12. Catastrophizing
  13. Hindsight Bias
  14. Catastrophizing
  15. Labeling
  16. Personalizing
  17. Permissive Thinking
  18. Fallacy of Change
  19. Mental Filter
  20. Jumping to Conclusions
  21. Disqualifying the Positive
  22. Arbitrary Inference
  23. Minimization
  24. Minimization
  25. Social Comparison
  26. Social Comparison
  27. "Should" Statements
  28. Thought-Action Fusion/Magical Thinking
  29. Externalizing
  30. Hindsight Bias
  31. All or Nothing Thinking
  32. Fortune Telling
  33. All or Nothing Thinking
  34. Overgeneralization
  35. Personalizing
  36. Magnification
  37. Emotional Reasoning
  38. "Should" Statements
  39. Emotional Reasoning
  40. Self-blame
  41. Mind Reading
  42. Mental Filter
  43. Fortune Telling
  44. Externalizing