FortuneTellingMindReadingPermissiveThinkingCatastrophizingCatastrophizingSocialComparisonJumping toConclusionsEmotionalReasoningFortuneTellingMentalFilterSocialComparisonMagnificationArbitraryInferencePersonalizingAll orNothingThinkingFree 2 (set ameasurablegoal to takecare of yourselfthis week)EmotionalReasoningPersonalizingThought-ActionFusion/MagicalThinkingSelf-blameExternalizingMindReadingThought-ActionFusion/MagicalThinkingJumping toConclusionsMinimizationHindsightBiasOvergeneralization"Should"StatementsFallacyofChangeLabelingExternalizingAll orNothingThinkingMentalFilterMagnificationDisqualifyingthe PositiveLabelingSelf-blameMinimizationHindsightBiasPermissiveThinkingDisqualifyingthe PositiveArbitraryInference"Should"StatementsOvergeneralizationFortuneTellingMindReadingPermissiveThinkingCatastrophizingCatastrophizingSocialComparisonJumping toConclusionsEmotionalReasoningFortuneTellingMentalFilterSocialComparisonMagnificationArbitraryInferencePersonalizingAll orNothingThinkingFree 2 (set ameasurablegoal to takecare of yourselfthis week)EmotionalReasoningPersonalizingThought-ActionFusion/MagicalThinkingSelf-blameExternalizingMindReadingThought-ActionFusion/MagicalThinkingJumping toConclusionsMinimizationHindsightBiasOvergeneralization"Should"StatementsFallacyofChangeLabelingExternalizingAll orNothingThinkingMentalFilterMagnificationDisqualifyingthe PositiveLabelingSelf-blameMinimizationHindsightBiasPermissiveThinkingDisqualifyingthe PositiveArbitraryInference"Should"StatementsOvergeneralization

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fortune Telling
  2. Mind Reading
  3. Permissive Thinking
  4. Catastrophizing
  5. Catastrophizing
  6. Social Comparison
  7. Jumping to Conclusions
  8. Emotional Reasoning
  9. Fortune Telling
  10. Mental Filter
  11. Social Comparison
  12. Magnification
  13. Arbitrary Inference
  14. Personalizing
  15. All or Nothing Thinking
  16. Free 2 (set a measurable goal to take care of yourself this week)
  17. Emotional Reasoning
  18. Personalizing
  19. Thought-Action Fusion/Magical Thinking
  20. Self-blame
  21. Externalizing
  22. Mind Reading
  23. Thought-Action Fusion/Magical Thinking
  24. Jumping to Conclusions
  25. Minimization
  26. Hindsight Bias
  27. Overgeneralization
  28. "Should" Statements
  29. Fallacy of Change
  30. Labeling
  31. Externalizing
  32. All or Nothing Thinking
  33. Mental Filter
  34. Magnification
  35. Disqualifying the Positive
  36. Labeling
  37. Self-blame
  38. Minimization
  39. Hindsight Bias
  40. Permissive Thinking
  41. Disqualifying the Positive
  42. Arbitrary Inference
  43. "Should" Statements
  44. Overgeneralization