PermissiveThinkingMentalFilterEmotionalReasoningEmotionalReasoningOvergeneralizationArbitraryInferenceHindsightBiasSelf-blameCatastrophizingMagnificationFortuneTellingJumping toConclusionsCatastrophizingLabelingSocialComparisonMinimizationOvergeneralizationThought-ActionFusion/MagicalThinkingMentalFilterJumping toConclusionsPermissiveThinking"Should"StatementsHindsightBiasDisqualifyingthe PositiveExternalizingThought-ActionFusion/MagicalThinkingExternalizingSocialComparisonMindReadingAll orNothingThinkingFree 2 (set ameasurablegoal to takecare of yourselfthis week)All orNothingThinkingMinimization"Should"StatementsPersonalizingSelf-blameMagnificationFortuneTellingArbitraryInferenceFallacyofChangeLabelingDisqualifyingthe PositiveMindReadingPersonalizingPermissiveThinkingMentalFilterEmotionalReasoningEmotionalReasoningOvergeneralizationArbitraryInferenceHindsightBiasSelf-blameCatastrophizingMagnificationFortuneTellingJumping toConclusionsCatastrophizingLabelingSocialComparisonMinimizationOvergeneralizationThought-ActionFusion/MagicalThinkingMentalFilterJumping toConclusionsPermissiveThinking"Should"StatementsHindsightBiasDisqualifyingthe PositiveExternalizingThought-ActionFusion/MagicalThinkingExternalizingSocialComparisonMindReadingAll orNothingThinkingFree 2 (set ameasurablegoal to takecare of yourselfthis week)All orNothingThinkingMinimization"Should"StatementsPersonalizingSelf-blameMagnificationFortuneTellingArbitraryInferenceFallacyofChangeLabelingDisqualifyingthe PositiveMindReadingPersonalizing

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Permissive Thinking
  2. Mental Filter
  3. Emotional Reasoning
  4. Emotional Reasoning
  5. Overgeneralization
  6. Arbitrary Inference
  7. Hindsight Bias
  8. Self-blame
  9. Catastrophizing
  10. Magnification
  11. Fortune Telling
  12. Jumping to Conclusions
  13. Catastrophizing
  14. Labeling
  15. Social Comparison
  16. Minimization
  17. Overgeneralization
  18. Thought-Action Fusion/Magical Thinking
  19. Mental Filter
  20. Jumping to Conclusions
  21. Permissive Thinking
  22. "Should" Statements
  23. Hindsight Bias
  24. Disqualifying the Positive
  25. Externalizing
  26. Thought-Action Fusion/Magical Thinking
  27. Externalizing
  28. Social Comparison
  29. Mind Reading
  30. All or Nothing Thinking
  31. Free 2 (set a measurable goal to take care of yourself this week)
  32. All or Nothing Thinking
  33. Minimization
  34. "Should" Statements
  35. Personalizing
  36. Self-blame
  37. Magnification
  38. Fortune Telling
  39. Arbitrary Inference
  40. Fallacy of Change
  41. Labeling
  42. Disqualifying the Positive
  43. Mind Reading
  44. Personalizing