MinimizationFallacyofChangeSocialComparisonJumping toConclusionsEmotionalReasoningSocialComparisonDisqualifyingthe PositiveLabelingCatastrophizingSelf-blameFortuneTellingLabeling"Should"StatementsThought-ActionFusion/MagicalThinkingThought-ActionFusion/MagicalThinkingMagnificationEmotionalReasoningArbitraryInferenceHindsightBiasPersonalizingOvergeneralizationMentalFilterSelf-blameFortuneTellingExternalizingHindsightBiasPersonalizingAll orNothingThinkingExternalizingFree 2 (set ameasurablegoal to takecare of yourselfthis week)All orNothingThinkingMinimizationPermissiveThinkingCatastrophizingOvergeneralizationPermissiveThinking"Should"StatementsArbitraryInferenceMindReadingDisqualifyingthe PositiveJumping toConclusionsMagnificationMentalFilterMindReadingMinimizationFallacyofChangeSocialComparisonJumping toConclusionsEmotionalReasoningSocialComparisonDisqualifyingthe PositiveLabelingCatastrophizingSelf-blameFortuneTellingLabeling"Should"StatementsThought-ActionFusion/MagicalThinkingThought-ActionFusion/MagicalThinkingMagnificationEmotionalReasoningArbitraryInferenceHindsightBiasPersonalizingOvergeneralizationMentalFilterSelf-blameFortuneTellingExternalizingHindsightBiasPersonalizingAll orNothingThinkingExternalizingFree 2 (set ameasurablegoal to takecare of yourselfthis week)All orNothingThinkingMinimizationPermissiveThinkingCatastrophizingOvergeneralizationPermissiveThinking"Should"StatementsArbitraryInferenceMindReadingDisqualifyingthe PositiveJumping toConclusionsMagnificationMentalFilterMindReading

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minimization
  2. Fallacy of Change
  3. Social Comparison
  4. Jumping to Conclusions
  5. Emotional Reasoning
  6. Social Comparison
  7. Disqualifying the Positive
  8. Labeling
  9. Catastrophizing
  10. Self-blame
  11. Fortune Telling
  12. Labeling
  13. "Should" Statements
  14. Thought-Action Fusion/Magical Thinking
  15. Thought-Action Fusion/Magical Thinking
  16. Magnification
  17. Emotional Reasoning
  18. Arbitrary Inference
  19. Hindsight Bias
  20. Personalizing
  21. Overgeneralization
  22. Mental Filter
  23. Self-blame
  24. Fortune Telling
  25. Externalizing
  26. Hindsight Bias
  27. Personalizing
  28. All or Nothing Thinking
  29. Externalizing
  30. Free 2 (set a measurable goal to take care of yourself this week)
  31. All or Nothing Thinking
  32. Minimization
  33. Permissive Thinking
  34. Catastrophizing
  35. Overgeneralization
  36. Permissive Thinking
  37. "Should" Statements
  38. Arbitrary Inference
  39. Mind Reading
  40. Disqualifying the Positive
  41. Jumping to Conclusions
  42. Magnification
  43. Mental Filter
  44. Mind Reading