MagnificationOvergeneralizationFallacyofChangeArbitraryInferenceMinimizationJumping toConclusionsArbitraryInferenceMentalFilterSocialComparisonFree 2 (set ameasurablegoal to takecare of yourselfthis week)All orNothingThinkingPersonalizingHindsightBiasExternalizingEmotionalReasoningPermissiveThinkingLabelingExternalizing"Should"StatementsPermissiveThinkingMindReadingHindsightBiasThought-ActionFusion/MagicalThinking"Should"StatementsSocialComparisonThought-ActionFusion/MagicalThinkingJumping toConclusionsDisqualifyingthe PositivePersonalizingFortuneTellingMinimizationMindReadingSelf-blameMagnificationCatastrophizingDisqualifyingthe PositiveMentalFilterOvergeneralizationCatastrophizingEmotionalReasoningFortuneTellingSelf-blameLabelingAll orNothingThinkingMagnificationOvergeneralizationFallacyofChangeArbitraryInferenceMinimizationJumping toConclusionsArbitraryInferenceMentalFilterSocialComparisonFree 2 (set ameasurablegoal to takecare of yourselfthis week)All orNothingThinkingPersonalizingHindsightBiasExternalizingEmotionalReasoningPermissiveThinkingLabelingExternalizing"Should"StatementsPermissiveThinkingMindReadingHindsightBiasThought-ActionFusion/MagicalThinking"Should"StatementsSocialComparisonThought-ActionFusion/MagicalThinkingJumping toConclusionsDisqualifyingthe PositivePersonalizingFortuneTellingMinimizationMindReadingSelf-blameMagnificationCatastrophizingDisqualifyingthe PositiveMentalFilterOvergeneralizationCatastrophizingEmotionalReasoningFortuneTellingSelf-blameLabelingAll orNothingThinking

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magnification
  2. Overgeneralization
  3. Fallacy of Change
  4. Arbitrary Inference
  5. Minimization
  6. Jumping to Conclusions
  7. Arbitrary Inference
  8. Mental Filter
  9. Social Comparison
  10. Free 2 (set a measurable goal to take care of yourself this week)
  11. All or Nothing Thinking
  12. Personalizing
  13. Hindsight Bias
  14. Externalizing
  15. Emotional Reasoning
  16. Permissive Thinking
  17. Labeling
  18. Externalizing
  19. "Should" Statements
  20. Permissive Thinking
  21. Mind Reading
  22. Hindsight Bias
  23. Thought-Action Fusion/Magical Thinking
  24. "Should" Statements
  25. Social Comparison
  26. Thought-Action Fusion/Magical Thinking
  27. Jumping to Conclusions
  28. Disqualifying the Positive
  29. Personalizing
  30. Fortune Telling
  31. Minimization
  32. Mind Reading
  33. Self-blame
  34. Magnification
  35. Catastrophizing
  36. Disqualifying the Positive
  37. Mental Filter
  38. Overgeneralization
  39. Catastrophizing
  40. Emotional Reasoning
  41. Fortune Telling
  42. Self-blame
  43. Labeling
  44. All or Nothing Thinking