(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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All or Nothing Thinking
Thought-Action Fusion/Magical Thinking
"Should" Statements
Permissive Thinking
Arbitrary Inference
Emotional Reasoning
Personalizing
Catastrophizing
Self-blame
Personalizing
Self-blame
Free 2 (set a measurable goal to take care of yourself this week)
