MindReadingMindReadingSocialComparisonSelf-blameArbitraryInferenceJumping toConclusionsFallacyofChangeHindsightBiasPermissiveThinkingLabelingHindsightBiasEmotionalReasoningMentalFilterExternalizingPersonalizingSelf-blameMinimizationMinimization"Should"StatementsCatastrophizingAll orNothingThinkingExternalizingThought-ActionFusion/MagicalThinkingMagnificationDisqualifyingthe PositivePersonalizingMentalFilterEmotionalReasoningOvergeneralization"Should"StatementsFree 2 (set ameasurablegoal to takecare of yourselfthis week)FortuneTellingFortuneTellingOvergeneralizationMagnificationArbitraryInferencePermissiveThinkingDisqualifyingthe PositiveSocialComparisonLabelingJumping toConclusionsCatastrophizingAll orNothingThinkingThought-ActionFusion/MagicalThinkingMindReadingMindReadingSocialComparisonSelf-blameArbitraryInferenceJumping toConclusionsFallacyofChangeHindsightBiasPermissiveThinkingLabelingHindsightBiasEmotionalReasoningMentalFilterExternalizingPersonalizingSelf-blameMinimizationMinimization"Should"StatementsCatastrophizingAll orNothingThinkingExternalizingThought-ActionFusion/MagicalThinkingMagnificationDisqualifyingthe PositivePersonalizingMentalFilterEmotionalReasoningOvergeneralization"Should"StatementsFree 2 (set ameasurablegoal to takecare of yourselfthis week)FortuneTellingFortuneTellingOvergeneralizationMagnificationArbitraryInferencePermissiveThinkingDisqualifyingthe PositiveSocialComparisonLabelingJumping toConclusionsCatastrophizingAll orNothingThinkingThought-ActionFusion/MagicalThinking

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Mind Reading
  3. Social Comparison
  4. Self-blame
  5. Arbitrary Inference
  6. Jumping to Conclusions
  7. Fallacy of Change
  8. Hindsight Bias
  9. Permissive Thinking
  10. Labeling
  11. Hindsight Bias
  12. Emotional Reasoning
  13. Mental Filter
  14. Externalizing
  15. Personalizing
  16. Self-blame
  17. Minimization
  18. Minimization
  19. "Should" Statements
  20. Catastrophizing
  21. All or Nothing Thinking
  22. Externalizing
  23. Thought-Action Fusion/Magical Thinking
  24. Magnification
  25. Disqualifying the Positive
  26. Personalizing
  27. Mental Filter
  28. Emotional Reasoning
  29. Overgeneralization
  30. "Should" Statements
  31. Free 2 (set a measurable goal to take care of yourself this week)
  32. Fortune Telling
  33. Fortune Telling
  34. Overgeneralization
  35. Magnification
  36. Arbitrary Inference
  37. Permissive Thinking
  38. Disqualifying the Positive
  39. Social Comparison
  40. Labeling
  41. Jumping to Conclusions
  42. Catastrophizing
  43. All or Nothing Thinking
  44. Thought-Action Fusion/Magical Thinking