Self-blameEmotionalReasoningThought-ActionFusion/MagicalThinkingJumping toConclusionsFortuneTellingPersonalizingMagnificationJumping toConclusionsSelf-blameSocialComparisonLabelingMinimizationFortuneTellingFree 2 (set ameasurablegoal to takecare of yourselfthis week)PermissiveThinkingAll orNothingThinkingMagnificationFallacyofChangeMindReadingExternalizingCatastrophizingArbitraryInferenceMentalFilterDisqualifyingthe PositiveMentalFilterExternalizingCatastrophizingDisqualifyingthe PositiveOvergeneralizationMinimizationAll orNothingThinkingSocialComparisonArbitraryInferenceHindsightBiasPermissiveThinking"Should"StatementsMindReadingPersonalizingHindsightBiasLabelingOvergeneralizationThought-ActionFusion/MagicalThinkingEmotionalReasoning"Should"StatementsSelf-blameEmotionalReasoningThought-ActionFusion/MagicalThinkingJumping toConclusionsFortuneTellingPersonalizingMagnificationJumping toConclusionsSelf-blameSocialComparisonLabelingMinimizationFortuneTellingFree 2 (set ameasurablegoal to takecare of yourselfthis week)PermissiveThinkingAll orNothingThinkingMagnificationFallacyofChangeMindReadingExternalizingCatastrophizingArbitraryInferenceMentalFilterDisqualifyingthe PositiveMentalFilterExternalizingCatastrophizingDisqualifyingthe PositiveOvergeneralizationMinimizationAll orNothingThinkingSocialComparisonArbitraryInferenceHindsightBiasPermissiveThinking"Should"StatementsMindReadingPersonalizingHindsightBiasLabelingOvergeneralizationThought-ActionFusion/MagicalThinkingEmotionalReasoning"Should"Statements

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-blame
  2. Emotional Reasoning
  3. Thought-Action Fusion/Magical Thinking
  4. Jumping to Conclusions
  5. Fortune Telling
  6. Personalizing
  7. Magnification
  8. Jumping to Conclusions
  9. Self-blame
  10. Social Comparison
  11. Labeling
  12. Minimization
  13. Fortune Telling
  14. Free 2 (set a measurable goal to take care of yourself this week)
  15. Permissive Thinking
  16. All or Nothing Thinking
  17. Magnification
  18. Fallacy of Change
  19. Mind Reading
  20. Externalizing
  21. Catastrophizing
  22. Arbitrary Inference
  23. Mental Filter
  24. Disqualifying the Positive
  25. Mental Filter
  26. Externalizing
  27. Catastrophizing
  28. Disqualifying the Positive
  29. Overgeneralization
  30. Minimization
  31. All or Nothing Thinking
  32. Social Comparison
  33. Arbitrary Inference
  34. Hindsight Bias
  35. Permissive Thinking
  36. "Should" Statements
  37. Mind Reading
  38. Personalizing
  39. Hindsight Bias
  40. Labeling
  41. Overgeneralization
  42. Thought-Action Fusion/Magical Thinking
  43. Emotional Reasoning
  44. "Should" Statements