FortuneTellingMagnificationSocialComparisonFree 2 (set ameasurablegoal to takecare of yourselfthis week)LabelingThought-ActionFusion/MagicalThinkingAll orNothingThinkingPermissiveThinkingThought-ActionFusion/MagicalThinkingPersonalizingMinimizationArbitraryInferenceOvergeneralizationMindReadingSocialComparisonMentalFilterMinimization"Should"StatementsEmotionalReasoningExternalizingAll orNothingThinkingSelf-blameMentalFilterMindReadingCatastrophizingLabelingPermissiveThinkingDisqualifyingthe PositiveJumping toConclusionsPersonalizingDisqualifyingthe PositiveEmotionalReasoningSelf-blameArbitraryInferenceFortuneTellingExternalizingJumping toConclusions"Should"StatementsFallacyofChangeMagnificationHindsightBiasHindsightBiasCatastrophizingOvergeneralizationFortuneTellingMagnificationSocialComparisonFree 2 (set ameasurablegoal to takecare of yourselfthis week)LabelingThought-ActionFusion/MagicalThinkingAll orNothingThinkingPermissiveThinkingThought-ActionFusion/MagicalThinkingPersonalizingMinimizationArbitraryInferenceOvergeneralizationMindReadingSocialComparisonMentalFilterMinimization"Should"StatementsEmotionalReasoningExternalizingAll orNothingThinkingSelf-blameMentalFilterMindReadingCatastrophizingLabelingPermissiveThinkingDisqualifyingthe PositiveJumping toConclusionsPersonalizingDisqualifyingthe PositiveEmotionalReasoningSelf-blameArbitraryInferenceFortuneTellingExternalizingJumping toConclusions"Should"StatementsFallacyofChangeMagnificationHindsightBiasHindsightBiasCatastrophizingOvergeneralization

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fortune Telling
  2. Magnification
  3. Social Comparison
  4. Free 2 (set a measurable goal to take care of yourself this week)
  5. Labeling
  6. Thought-Action Fusion/Magical Thinking
  7. All or Nothing Thinking
  8. Permissive Thinking
  9. Thought-Action Fusion/Magical Thinking
  10. Personalizing
  11. Minimization
  12. Arbitrary Inference
  13. Overgeneralization
  14. Mind Reading
  15. Social Comparison
  16. Mental Filter
  17. Minimization
  18. "Should" Statements
  19. Emotional Reasoning
  20. Externalizing
  21. All or Nothing Thinking
  22. Self-blame
  23. Mental Filter
  24. Mind Reading
  25. Catastrophizing
  26. Labeling
  27. Permissive Thinking
  28. Disqualifying the Positive
  29. Jumping to Conclusions
  30. Personalizing
  31. Disqualifying the Positive
  32. Emotional Reasoning
  33. Self-blame
  34. Arbitrary Inference
  35. Fortune Telling
  36. Externalizing
  37. Jumping to Conclusions
  38. "Should" Statements
  39. Fallacy of Change
  40. Magnification
  41. Hindsight Bias
  42. Hindsight Bias
  43. Catastrophizing
  44. Overgeneralization