MindReadingEmotionalReasoningAll orNothingThinkingMagnificationAll orNothingThinkingMinimizationThought-ActionFusion/MagicalThinkingSocialComparisonFortuneTellingSocialComparisonFallacyofChangeMentalFilterSelf-blamePermissiveThinkingPersonalizingOvergeneralizationEmotionalReasoningMagnificationDisqualifyingthe PositiveExternalizingFree 2 (set ameasurablegoal to takecare of yourselfthis week)Self-blameCatastrophizingMinimizationHindsightBiasLabelingFortuneTellingHindsightBiasOvergeneralizationArbitraryInferenceMindReadingThought-ActionFusion/MagicalThinkingPersonalizingArbitraryInferenceLabelingDisqualifyingthe PositiveExternalizingJumping toConclusions"Should"StatementsMentalFilterJumping toConclusionsPermissiveThinkingCatastrophizing"Should"StatementsMindReadingEmotionalReasoningAll orNothingThinkingMagnificationAll orNothingThinkingMinimizationThought-ActionFusion/MagicalThinkingSocialComparisonFortuneTellingSocialComparisonFallacyofChangeMentalFilterSelf-blamePermissiveThinkingPersonalizingOvergeneralizationEmotionalReasoningMagnificationDisqualifyingthe PositiveExternalizingFree 2 (set ameasurablegoal to takecare of yourselfthis week)Self-blameCatastrophizingMinimizationHindsightBiasLabelingFortuneTellingHindsightBiasOvergeneralizationArbitraryInferenceMindReadingThought-ActionFusion/MagicalThinkingPersonalizingArbitraryInferenceLabelingDisqualifyingthe PositiveExternalizingJumping toConclusions"Should"StatementsMentalFilterJumping toConclusionsPermissiveThinkingCatastrophizing"Should"Statements

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Emotional Reasoning
  3. All or Nothing Thinking
  4. Magnification
  5. All or Nothing Thinking
  6. Minimization
  7. Thought-Action Fusion/Magical Thinking
  8. Social Comparison
  9. Fortune Telling
  10. Social Comparison
  11. Fallacy of Change
  12. Mental Filter
  13. Self-blame
  14. Permissive Thinking
  15. Personalizing
  16. Overgeneralization
  17. Emotional Reasoning
  18. Magnification
  19. Disqualifying the Positive
  20. Externalizing
  21. Free 2 (set a measurable goal to take care of yourself this week)
  22. Self-blame
  23. Catastrophizing
  24. Minimization
  25. Hindsight Bias
  26. Labeling
  27. Fortune Telling
  28. Hindsight Bias
  29. Overgeneralization
  30. Arbitrary Inference
  31. Mind Reading
  32. Thought-Action Fusion/Magical Thinking
  33. Personalizing
  34. Arbitrary Inference
  35. Labeling
  36. Disqualifying the Positive
  37. Externalizing
  38. Jumping to Conclusions
  39. "Should" Statements
  40. Mental Filter
  41. Jumping to Conclusions
  42. Permissive Thinking
  43. Catastrophizing
  44. "Should" Statements