(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a class - learn something new
Have a meal with with no processed foods
Set a health/wellness related goal
Start a pay it
forward
Have a healthy breakfast for 5 days
Host a party for friends
Recycle glass plastic, and paper
Make a meal for someone who is struggling
RELAX
Do something you enjoy for 30 min.
Help family or friend with a chore
Try a new fruit or vegetable
Take a 15 minute wellness break at work
Abstain from fast food for a week
Compliment someone today
No electronics night
Complete a long standing project
Try a new activity (yoga, ice skating)
Read the nutrition labels on all the food you eat today
Bring your co-workers a healthy treat
Eat at least 5 servings of fruit or veggies today
Try a new hobby that you have always wanted to start,but never have
