Enjoy small moments of joy Enjoy team well being sessions Keep a Journal or daily diary Be aware of my mood changes Eat healthy as much possible Write one affirmative sentence and share Connect with family regularly Breathing exercise Improve work efficiency everyday Make a realistic to-do list everyday Make memories and store them Help somebody in need Be aware of when i need help Learn new coping skill Take a walk Take small breaks between work Learn something new Give support within the team & society Drink 8 Glasses of Water a Day Have a daily morning routine Revisit lost hobbies and interests Connect with people who make you happy 10,000 Step Challenge a Day Keep in touch with friends Enjoy small moments of joy Enjoy team well being sessions Keep a Journal or daily diary Be aware of my mood changes Eat healthy as much possible Write one affirmative sentence and share Connect with family regularly Breathing exercise Improve work efficiency everyday Make a realistic to-do list everyday Make memories and store them Help somebody in need Be aware of when i need help Learn new coping skill Take a walk Take small breaks between work Learn something new Give support within the team & society Drink 8 Glasses of Water a Day Have a daily morning routine Revisit lost hobbies and interests Connect with people who make you happy 10,000 Step Challenge a Day Keep in touch with friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy small moments of joy
Enjoy team well being sessions
Keep a Journal or daily diary
Be aware of my mood changes
Eat healthy as much possible
Write one affirmative sentence and share
Connect with family regularly
Breathing exercise
Improve work efficiency everyday
Make a realistic to-do list everyday
Make memories and store them
Help somebody in need
Be aware of when i need help
Learn new coping skill
Take a walk
Take small breaks between work
Learn something new
Give support within the team & society
Drink 8 Glasses of Water a Day
Have a daily morning routine
Revisit lost hobbies and interests
Connect with people who make you happy
10,000 Step Challenge a Day
Keep in touch with friends