This bingo card has a free space and 24 words: Take a walk, Connect with family regularly, Be aware of my mood changes, Make a realistic to-do list everyday, Help somebody in need, Take small breaks between work, Keep in touch with friends, Enjoy small moments of joy, Improve work efficiency everyday, Connect with people who make you happy, Learn something new, Enjoy team well being sessions, Revisit lost hobbies and interests, Write one affirmative sentence and share, Eat healthy as much possible, Keep a Journal or daily diary, Have a daily morning routine, Learn new coping skill, Give support within the team & society, Breathing exercise, 10,000 Step Challenge a Day, Be aware of when i need help, Make memories and store them and Drink 8 Glasses of Water a Day.
Wellbeing Bingo | Wellbeing Bingo | Wellbeing Bingo | 2021 resolutions | 2021 resolutions
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