Managingstress canreduce the riskof Alzheimerand relateddementiasNo vapingcan lowerthe risk ofheart attackby 50%DailyhygieneWhat aresomeexamplesof protein?Losing 5-10%of excessweight can helptreat or improvetype ll diabetesWhere willyou be in2 yearsfrom now?Dark leafygreens are agood sourceof Vitamin C& KCalcium inyour diet isgreat forbone healthOutdooractivities helpyou get yourdaily dose ofVitamin DMeaningfulsocialconnectionshelp you stayhappy &healthyBrushyour teethtwice adayWeight-bearingexercise helpsyou maintainand improvebone densityWhy peopledon't likelistening to"no"?Get 7-9hours ofsleep atnightRegularexercise canimproveattention/focusWhat aresomeexamplesof fat?Take yourmedicationsdailyAim to eat 2-3 servings offruits and 3-4servings ofveggies dailyWearsunscreenStretchingcan improveflexibility andrange ofmotionFiber helpsyou maintaina healthybowelmovementExercise20-30minutes adayWhat willyou do in5 years?Marijuana canlead to poorconcentrationand psychosisManagingstress canreduce the riskof Alzheimerand relateddementiasNo vapingcan lowerthe risk ofheart attackby 50%DailyhygieneWhat aresomeexamplesof protein?Losing 5-10%of excessweight can helptreat or improvetype ll diabetesWhere willyou be in2 yearsfrom now?Dark leafygreens are agood sourceof Vitamin C& KCalcium inyour diet isgreat forbone healthOutdooractivities helpyou get yourdaily dose ofVitamin DMeaningfulsocialconnectionshelp you stayhappy &healthyBrushyour teethtwice adayWeight-bearingexercise helpsyou maintainand improvebone densityWhy peopledon't likelistening to"no"?Get 7-9hours ofsleep atnightRegularexercise canimproveattention/focusWhat aresomeexamplesof fat?Take yourmedicationsdailyAim to eat 2-3 servings offruits and 3-4servings ofveggies dailyWearsunscreenStretchingcan improveflexibility andrange ofmotionFiber helpsyou maintaina healthybowelmovementExercise20-30minutes adayWhat willyou do in5 years?Marijuana canlead to poorconcentrationand psychosis

HEART - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Managing stress can reduce the risk of Alzheimer and related dementias
  2. No vaping can lower the risk of heart attack by 50%
  3. Daily hygiene
  4. What are some examples of protein?
  5. Losing 5-10% of excess weight can help treat or improve type ll diabetes
  6. Where will you be in 2 years from now?
  7. Dark leafy greens are a good source of Vitamin C & K
  8. Calcium in your diet is great for bone health
  9. Outdoor activities help you get your daily dose of Vitamin D
  10. Meaningful social connections help you stay happy & healthy
  11. Brush your teeth twice a day
  12. Weight-bearing exercise helps you maintain and improve bone density
  13. Why people don't like listening to "no"?
  14. Get 7-9 hours of sleep at night
  15. Regular exercise can improve attention/focus
  16. What are some examples of fat?
  17. Take your medications daily
  18. Aim to eat 2-3 servings of fruits and 3-4 servings of veggies daily
  19. Wear sunscreen
  20. Stretching can improve flexibility and range of motion
  21. Fiber helps you maintain a healthy bowel movement
  22. Exercise 20-30 minutes a day
  23. What will you do in 5 years?
  24. Marijuana can lead to poor concentration and psychosis