Meaningfulsocialconnectionshelp you stayhappy &healthyStretchingcan improveflexibility andrange ofmotionWhy peopledon't likelistening to"no"?DailyhygieneWhat aresomeexamplesof protein?Fiber helpsyou maintaina healthybowelmovementOutdooractivities helpyou get yourdaily dose ofVitamin DWhat aresomeexamplesof fat?Managingstress canreduce the riskof Alzheimerand relateddementiasBrushyour teethtwice adayWearsunscreenNo vapingcan lowerthe risk ofheart attackby 50%What willyou do in5 years?Take yourmedicationsdailyWeight-bearingexercise helpsyou maintainand improvebone densityMarijuana canlead to poorconcentrationand psychosisGet 7-9hours ofsleep atnightDark leafygreens are agood sourceof Vitamin C& KExercise20-30minutes adayCalcium inyour diet isgreat forbone healthAim to eat 2-3 servings offruits and 3-4servings ofveggies dailyWhere willyou be in2 yearsfrom now?Regularexercise canimproveattention/focusLosing 5-10%of excessweight can helptreat or improvetype ll diabetesMeaningfulsocialconnectionshelp you stayhappy &healthyStretchingcan improveflexibility andrange ofmotionWhy peopledon't likelistening to"no"?DailyhygieneWhat aresomeexamplesof protein?Fiber helpsyou maintaina healthybowelmovementOutdooractivities helpyou get yourdaily dose ofVitamin DWhat aresomeexamplesof fat?Managingstress canreduce the riskof Alzheimerand relateddementiasBrushyour teethtwice adayWearsunscreenNo vapingcan lowerthe risk ofheart attackby 50%What willyou do in5 years?Take yourmedicationsdailyWeight-bearingexercise helpsyou maintainand improvebone densityMarijuana canlead to poorconcentrationand psychosisGet 7-9hours ofsleep atnightDark leafygreens are agood sourceof Vitamin C& KExercise20-30minutes adayCalcium inyour diet isgreat forbone healthAim to eat 2-3 servings offruits and 3-4servings ofveggies dailyWhere willyou be in2 yearsfrom now?Regularexercise canimproveattention/focusLosing 5-10%of excessweight can helptreat or improvetype ll diabetes

HEART - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meaningful social connections help you stay happy & healthy
  2. Stretching can improve flexibility and range of motion
  3. Why people don't like listening to "no"?
  4. Daily hygiene
  5. What are some examples of protein?
  6. Fiber helps you maintain a healthy bowel movement
  7. Outdoor activities help you get your daily dose of Vitamin D
  8. What are some examples of fat?
  9. Managing stress can reduce the risk of Alzheimer and related dementias
  10. Brush your teeth twice a day
  11. Wear sunscreen
  12. No vaping can lower the risk of heart attack by 50%
  13. What will you do in 5 years?
  14. Take your medications daily
  15. Weight-bearing exercise helps you maintain and improve bone density
  16. Marijuana can lead to poor concentration and psychosis
  17. Get 7-9 hours of sleep at night
  18. Dark leafy greens are a good source of Vitamin C & K
  19. Exercise 20-30 minutes a day
  20. Calcium in your diet is great for bone health
  21. Aim to eat 2-3 servings of fruits and 3-4 servings of veggies daily
  22. Where will you be in 2 years from now?
  23. Regular exercise can improve attention/focus
  24. Losing 5-10% of excess weight can help treat or improve type ll diabetes