(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Research something new for personal growth
No electronics at least 30 minutes before bed
Start your day with at least 20 ounces of water
Eat fruits and/or vegetables at each meal
Read at least 10 pages of any book 3x in a week
Do an act of kindness
Send a compliment or gratitude note to someone
Go for a walk outside
Eat protein at least 3x per day
Write in a journal
Ride any kind of bicycle
Declutter your work area
Practice relaxation with yoga, meditation, or deep breath exercises
