Armwrestlecompetition25push-upsPush-upcompetition30secondplankScreamyourfavoritemuscleDo 15mountainclimbersAttempt ahandstandDo 10jumpsquatsCrab walkfor 15secondsDo a frontdoublebicepDo alatspreadBalancecompetitionDo 10burpees20secondplankWall sitfor 45secondsDo 15burpeesDo a frontdouble-bicepHold asquat for30secondsDo 20mountainclimbersWall sitfor oneminuteBunnyhop for 20seconds10push-upsDo 15jumpsquatsFlaunta PRScreamyourfavoriteexercise25JumpingJacksLeap-frog overanother10 lungeson bothlegsToeyourtoesDipcompetitionPlankcompetitionHold asquat for45secondsPlayyour PRsong15 lungeson bothlegsDo asidechestAttempta split20jumpingjacksDo theArnoldPoseBalancefor 30seconds20push-upsArmwrestlecompetition25push-upsPush-upcompetition30secondplankScreamyourfavoritemuscleDo 15mountainclimbersAttempt ahandstandDo 10jumpsquatsCrab walkfor 15secondsDo a frontdoublebicepDo alatspreadBalancecompetitionDo 10burpees20secondplankWall sitfor 45secondsDo 15burpeesDo a frontdouble-bicepHold asquat for30secondsDo 20mountainclimbersWall sitfor oneminuteBunnyhop for 20seconds10push-upsDo 15jumpsquatsFlaunta PRScreamyourfavoriteexercise25JumpingJacksLeap-frog overanother10 lungeson bothlegsToeyourtoesDipcompetitionPlankcompetitionHold asquat for45secondsPlayyour PRsong15 lungeson bothlegsDo asidechestAttempta split20jumpingjacksDo theArnoldPoseBalancefor 30seconds20push-ups

Purdue Bodybuilding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm wrestle competition
  2. 25 push-ups
  3. Push-up competition
  4. 30 second plank
  5. Scream your favorite muscle
  6. Do 15 mountain climbers
  7. Attempt a handstand
  8. Do 10 jump squats
  9. Crab walk for 15 seconds
  10. Do a front double bicep
  11. Do a lat spread
  12. Balance competition
  13. Do 10 burpees
  14. 20 second plank
  15. Wall sit for 45 seconds
  16. Do 15 burpees
  17. Do a front double-bicep
  18. Hold a squat for 30 seconds
  19. Do 20 mountain climbers
  20. Wall sit for one minute
  21. Bunny hop for 20 seconds
  22. 10 push-ups
  23. Do 15 jump squats
  24. Flaunt a PR
  25. Scream your favorite exercise
  26. 25 Jumping Jacks
  27. Leap- frog over another
  28. 10 lunges on both legs
  29. Toe your toes
  30. Dip competition
  31. Plank competition
  32. Hold a squat for 45 seconds
  33. Play your PR song
  34. 15 lunges on both legs
  35. Do a side chest
  36. Attempt a split
  37. 20 jumping jacks
  38. Do the Arnold Pose
  39. Balance for 30 seconds
  40. 20 push-ups