WentOffline for20minutesTookthree 10minutewalkbreaksThankedsomeone fora kindnessthey did foryouReada bookSent a letterwith a realstamp tosomeoneSlept 6- 8hoursTooktheStairsTooka NapTried anew foodyou neverhadSat downfor ahealthymealDid thirtyminutes ofphysicalexerciseWentDancingDrovewithouttextingListenedto musicLaughedwith afriendTalkedwith afriendDonatedto a Foodor clothingDriveGotsomefresh airCleanedoff yourdeskTold ajokeChose afresh fruitsnackDidn'tSkip aMealTried anewhealthyrecipeDrank 8glasses ofwaterduring dayWentOffline for20minutesTookthree 10minutewalkbreaksThankedsomeone fora kindnessthey did foryouReada bookSent a letterwith a realstamp tosomeoneSlept 6- 8hoursTooktheStairsTooka NapTried anew foodyou neverhadSat downfor ahealthymealDid thirtyminutes ofphysicalexerciseWentDancingDrovewithouttextingListenedto musicLaughedwith afriendTalkedwith afriendDonatedto a Foodor clothingDriveGotsomefresh airCleanedoff yourdeskTold ajokeChose afresh fruitsnackDidn'tSkip aMealTried anewhealthyrecipeDrank 8glasses ofwaterduring day

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Went Offline for 20 minutes
  2. Took three 10 minute walk breaks
  3. Thanked someone for a kindness they did for you
  4. Read a book
  5. Sent a letter with a real stamp to someone
  6. Slept 6 - 8 hours
  7. Took the Stairs
  8. Took a Nap
  9. Tried a new food you never had
  10. Sat down for a healthy meal
  11. Did thirty minutes of physical exercise
  12. Went Dancing
  13. Drove without texting
  14. Listened to music
  15. Laughed with a friend
  16. Talked with a friend
  17. Donated to a Food or clothing Drive
  18. Got some fresh air
  19. Cleaned off your desk
  20. Told a joke
  21. Chose a fresh fruit snack
  22. Didn't Skip a Meal
  23. Tried a new healthy recipe
  24. Drank 8 glasses of water during day