Laughedwith afriendWentOffline for20minutesCleanedoff yourdeskReada bookSlept 6- 8hoursTried anew foodyou neverhadDrank 8glasses ofwaterduring dayTold ajokeThankedsomeone fora kindnessthey did foryouWentDancingDid thirtyminutes ofphysicalexerciseTooka NapDidn'tSkip aMealChose afresh fruitsnackSat downfor ahealthymealTried anewhealthyrecipeDonatedto a Foodor clothingDriveTalkedwith afriendListenedto musicSent a letterwith a realstamp tosomeoneDrovewithouttextingTooktheStairsTookthree 10minutewalkbreaksGotsomefresh airLaughedwith afriendWentOffline for20minutesCleanedoff yourdeskReada bookSlept 6- 8hoursTried anew foodyou neverhadDrank 8glasses ofwaterduring dayTold ajokeThankedsomeone fora kindnessthey did foryouWentDancingDid thirtyminutes ofphysicalexerciseTooka NapDidn'tSkip aMealChose afresh fruitsnackSat downfor ahealthymealTried anewhealthyrecipeDonatedto a Foodor clothingDriveTalkedwith afriendListenedto musicSent a letterwith a realstamp tosomeoneDrovewithouttextingTooktheStairsTookthree 10minutewalkbreaksGotsomefresh air

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughed with a friend
  2. Went Offline for 20 minutes
  3. Cleaned off your desk
  4. Read a book
  5. Slept 6 - 8 hours
  6. Tried a new food you never had
  7. Drank 8 glasses of water during day
  8. Told a joke
  9. Thanked someone for a kindness they did for you
  10. Went Dancing
  11. Did thirty minutes of physical exercise
  12. Took a Nap
  13. Didn't Skip a Meal
  14. Chose a fresh fruit snack
  15. Sat down for a healthy meal
  16. Tried a new healthy recipe
  17. Donated to a Food or clothing Drive
  18. Talked with a friend
  19. Listened to music
  20. Sent a letter with a real stamp to someone
  21. Drove without texting
  22. Took the Stairs
  23. Took three 10 minute walk breaks
  24. Got some fresh air