Reada bookWentOffline for20minutesTooka NapTookthree 10minutewalkbreaksThankedsomeone fora kindnessthey did foryouTold ajokeDrovewithouttextingSlept 6- 8hoursTalkedwith afriendSat downfor ahealthymealCleanedoff yourdeskWentDancingListenedto musicTried anewhealthyrecipeDrank 8glasses ofwaterduring dayGotsomefresh airSent a letterwith a realstamp tosomeoneDonatedto a Foodor clothingDriveLaughedwith afriendChose afresh fruitsnackDidn'tSkip aMealTooktheStairsTried anew foodyou neverhadDid thirtyminutes ofphysicalexerciseReada bookWentOffline for20minutesTooka NapTookthree 10minutewalkbreaksThankedsomeone fora kindnessthey did foryouTold ajokeDrovewithouttextingSlept 6- 8hoursTalkedwith afriendSat downfor ahealthymealCleanedoff yourdeskWentDancingListenedto musicTried anewhealthyrecipeDrank 8glasses ofwaterduring dayGotsomefresh airSent a letterwith a realstamp tosomeoneDonatedto a Foodor clothingDriveLaughedwith afriendChose afresh fruitsnackDidn'tSkip aMealTooktheStairsTried anew foodyou neverhadDid thirtyminutes ofphysicalexercise

Healthy ME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Went Offline for 20 minutes
  3. Took a Nap
  4. Took three 10 minute walk breaks
  5. Thanked someone for a kindness they did for you
  6. Told a joke
  7. Drove without texting
  8. Slept 6 - 8 hours
  9. Talked with a friend
  10. Sat down for a healthy meal
  11. Cleaned off your desk
  12. Went Dancing
  13. Listened to music
  14. Tried a new healthy recipe
  15. Drank 8 glasses of water during day
  16. Got some fresh air
  17. Sent a letter with a real stamp to someone
  18. Donated to a Food or clothing Drive
  19. Laughed with a friend
  20. Chose a fresh fruit snack
  21. Didn't Skip a Meal
  22. Took the Stairs
  23. Tried a new food you never had
  24. Did thirty minutes of physical exercise