Eat a good source of protein with each meal Snacks no more than 150 mg sodium Stay indoors when hot!! Check blood pressure and glucose Limit how much is eaten on machine Salt causes thirst! Avoid salt at the table Use garlic for seasoning Have a high protein snack before bed Use frozen or fresh veggies Accurate target weight important Don't skip meals Exercise if OK with doctor Weigh yourself on Saturday before bed Avoid or limit watermelon Eat enough calories Take medications as prescribed Limit sweet desserts like cake and pie Use Davita Salt-free seasoning Avoid eating too many boxed foods Get help from friends and family Limit cured or smoked meats Listen to your dietitian!! Use lower salt crunchy snacks Eat a good source of protein with each meal Snacks no more than 150 mg sodium Stay indoors when hot!! Check blood pressure and glucose Limit how much is eaten on machine Salt causes thirst! Avoid salt at the table Use garlic for seasoning Have a high protein snack before bed Use frozen or fresh veggies Accurate target weight important Don't skip meals Exercise if OK with doctor Weigh yourself on Saturday before bed Avoid or limit watermelon Eat enough calories Take medications as prescribed Limit sweet desserts like cake and pie Use Davita Salt-free seasoning Avoid eating too many boxed foods Get help from friends and family Limit cured or smoked meats Listen to your dietitian!! Use lower salt crunchy snacks
(Print)
Eat a good source of protein with each meal
Snacks no more than 150 mg sodium
Stay indoors when hot!!
Check blood pressure and glucose
Limit how much is eaten on machine
Salt causes thirst!
Avoid salt at the table
Use garlic for seasoning
Have a high protein snack before bed
Use frozen or fresh veggies
Accurate target weight important
Don't skip meals
Exercise if OK with doctor
Weigh yourself on Saturday before bed
Avoid or limit watermelon
Eat enough calories
Take medications as prescribed
Limit sweet desserts like cake and pie
Use Davita Salt-free seasoning
Avoid eating too many boxed foods
Get help from friends and family
Limit cured or smoked meats
Listen to your dietitian!!
Use lower salt crunchy snacks
