Avoid salt at the table Check blood pressure and glucose Eat enough calories Don't skip meals Use lower salt crunchy snacks Take medications as prescribed Stay indoors when hot!! Have a high protein snack before bed Salt causes thirst! Use garlic for seasoning Avoid or limit watermelon Snacks no more than 150 mg sodium Limit how much is eaten on machine Limit cured or smoked meats Limit sweet desserts like cake and pie Get help from friends and family Avoid eating too many boxed foods Use Davita Salt-free seasoning Accurate target weight important Exercise if OK with doctor Eat a good source of protein with each meal Weigh yourself on Saturday before bed Use frozen or fresh veggies Listen to your dietitian!! Avoid salt at the table Check blood pressure and glucose Eat enough calories Don't skip meals Use lower salt crunchy snacks Take medications as prescribed Stay indoors when hot!! Have a high protein snack before bed Salt causes thirst! Use garlic for seasoning Avoid or limit watermelon Snacks no more than 150 mg sodium Limit how much is eaten on machine Limit cured or smoked meats Limit sweet desserts like cake and pie Get help from friends and family Avoid eating too many boxed foods Use Davita Salt-free seasoning Accurate target weight important Exercise if OK with doctor Eat a good source of protein with each meal Weigh yourself on Saturday before bed Use frozen or fresh veggies Listen to your dietitian!!
(Print)
Avoid salt at the table
Check blood pressure and glucose
Eat enough calories
Don't skip meals
Use lower salt crunchy snacks
Take medications as prescribed
Stay indoors when hot!!
Have a high protein snack before bed
Salt causes thirst!
Use garlic for seasoning
Avoid or limit watermelon
Snacks no more than 150 mg sodium
Limit how much is eaten on machine
Limit cured or smoked meats
Limit sweet desserts like cake and pie
Get help from friends and family
Avoid eating too many boxed foods
Use Davita Salt-free seasoning
Accurate target weight important
Exercise if OK with doctor
Eat a good source of protein with each meal
Weigh yourself on Saturday before bed
Use frozen or fresh veggies
Listen to your dietitian!!
