Avoid salt at the table Get help from friends and family Use frozen or fresh veggies Use Davita Salt-free seasoning Avoid or limit watermelon Have a high protein snack before bed Avoid eating too many boxed foods Eat enough calories Salt causes thirst! Accurate target weight important Listen to your dietitian!! Take medications as prescribed Stay indoors when hot!! Limit cured or smoked meats Exercise if OK with doctor Use lower salt crunchy snacks Eat a good source of protein with each meal Weigh yourself on Saturday before bed Snacks no more than 150 mg sodium Check blood pressure and glucose Use garlic for seasoning Limit how much is eaten on machine Limit sweet desserts like cake and pie Don't skip meals Avoid salt at the table Get help from friends and family Use frozen or fresh veggies Use Davita Salt-free seasoning Avoid or limit watermelon Have a high protein snack before bed Avoid eating too many boxed foods Eat enough calories Salt causes thirst! Accurate target weight important Listen to your dietitian!! Take medications as prescribed Stay indoors when hot!! Limit cured or smoked meats Exercise if OK with doctor Use lower salt crunchy snacks Eat a good source of protein with each meal Weigh yourself on Saturday before bed Snacks no more than 150 mg sodium Check blood pressure and glucose Use garlic for seasoning Limit how much is eaten on machine Limit sweet desserts like cake and pie Don't skip meals
(Print)
Avoid salt at the table
Get help from friends and family
Use frozen or fresh veggies
Use Davita Salt-free seasoning
Avoid or limit watermelon
Have a high protein snack before bed
Avoid eating too many boxed foods
Eat enough calories
Salt causes thirst!
Accurate target weight important
Listen to your dietitian!!
Take medications as prescribed
Stay indoors when hot!!
Limit cured or smoked meats
Exercise if OK with doctor
Use lower salt crunchy snacks
Eat a good source of protein with each meal
Weigh yourself on Saturday before bed
Snacks no more than 150 mg sodium
Check blood pressure and glucose
Use garlic for seasoning
Limit how much is eaten on machine
Limit sweet desserts like cake and pie
Don't skip meals
