FLUID AND PROTEIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take medications as prescribed
2. Listen to your dietitian!!
3. Get help from friends and family
4. Salt causes thirst!
5. Weigh yourself on Saturday before bed
6. Avoid or limit watermelon
7. Use garlic for seasoning
8. Have a high protein snack before bed
9. Eat a good source of protein with each meal
10. Limit cured or smoked meats
11. Use frozen or fresh veggies
12. Use Davita Salt-free seasoning
13. Stay indoors when hot!!
14. Limit how much is eaten on machine
15. Avoid eating too many boxed foods
16. Snacks no more than 150 mg sodium
17. Use lower salt crunchy snacks
18. Eat enough calories
19. Accurate target weight important
20. Limit sweet desserts like cake and pie
21. Avoid salt at the table
22. Don't skip meals
23. Exercise if OK with doctor
24. Check blood pressure and glucose