Use lower salt crunchy snacks Stay indoors when hot!! Don't skip meals Listen to your dietitian!! Eat enough calories Eat a good source of protein with each meal Avoid or limit watermelon Use Davita Salt-free seasoning Use frozen or fresh veggies Have a high protein snack before bed Salt causes thirst! Limit cured or smoked meats Weigh yourself on Saturday before bed Use garlic for seasoning Avoid salt at the table Take medications as prescribed Accurate target weight important Limit sweet desserts like cake and pie Limit how much is eaten on machine Check blood pressure and glucose Avoid eating too many boxed foods Snacks no more than 150 mg sodium Exercise if OK with doctor Get help from friends and family Use lower salt crunchy snacks Stay indoors when hot!! Don't skip meals Listen to your dietitian!! Eat enough calories Eat a good source of protein with each meal Avoid or limit watermelon Use Davita Salt-free seasoning Use frozen or fresh veggies Have a high protein snack before bed Salt causes thirst! Limit cured or smoked meats Weigh yourself on Saturday before bed Use garlic for seasoning Avoid salt at the table Take medications as prescribed Accurate target weight important Limit sweet desserts like cake and pie Limit how much is eaten on machine Check blood pressure and glucose Avoid eating too many boxed foods Snacks no more than 150 mg sodium Exercise if OK with doctor Get help from friends and family
(Print)
Use lower salt crunchy snacks
Stay indoors when hot!!
Don't skip meals
Listen to your dietitian!!
Eat enough calories
Eat a good source of protein with each meal
Avoid or limit watermelon
Use Davita Salt-free seasoning
Use frozen or fresh veggies
Have a high protein snack before bed
Salt causes thirst!
Limit cured or smoked meats
Weigh yourself on Saturday before bed
Use garlic for seasoning
Avoid salt at the table
Take medications as prescribed
Accurate target weight important
Limit sweet desserts like cake and pie
Limit how much is eaten on machine
Check blood pressure and glucose
Avoid eating too many boxed foods
Snacks no more than 150 mg sodium
Exercise if OK with doctor
Get help from friends and family
