Use lower salt crunchy snacks Weigh yourself on Saturday before bed Accurate target weight important Snacks no more than 150 mg sodium Limit sweet desserts like cake and pie Avoid eating too many boxed foods Avoid salt at the table Use Davita Salt-free seasoning Limit cured or smoked meats Have a high protein snack before bed Don't skip meals Salt causes thirst! Use frozen or fresh veggies Take medications as prescribed Limit how much is eaten on machine Check blood pressure and glucose Eat a good source of protein with each meal Get help from friends and family Stay indoors when hot!! Eat enough calories Avoid or limit watermelon Listen to your dietitian!! Exercise if OK with doctor Use garlic for seasoning Use lower salt crunchy snacks Weigh yourself on Saturday before bed Accurate target weight important Snacks no more than 150 mg sodium Limit sweet desserts like cake and pie Avoid eating too many boxed foods Avoid salt at the table Use Davita Salt-free seasoning Limit cured or smoked meats Have a high protein snack before bed Don't skip meals Salt causes thirst! Use frozen or fresh veggies Take medications as prescribed Limit how much is eaten on machine Check blood pressure and glucose Eat a good source of protein with each meal Get help from friends and family Stay indoors when hot!! Eat enough calories Avoid or limit watermelon Listen to your dietitian!! Exercise if OK with doctor Use garlic for seasoning
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Use lower salt crunchy snacks
Weigh yourself on Saturday before bed
Accurate target weight important
Snacks no more than 150 mg sodium
Limit sweet desserts like cake and pie
Avoid eating too many boxed foods
Avoid salt at the table
Use Davita Salt-free seasoning
Limit cured or smoked meats
Have a high protein snack before bed
Don't skip meals
Salt causes thirst!
Use frozen or fresh veggies
Take medications as prescribed
Limit how much is eaten on machine
Check blood pressure and glucose
Eat a good source of protein with each meal
Get help from friends and family
Stay indoors when hot!!
Eat enough calories
Avoid or limit watermelon
Listen to your dietitian!!
Exercise if OK with doctor
Use garlic for seasoning
