FLUID AND PROTEIN BINGO

FLUID AND PROTEIN BINGO Card
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This bingo card has a free space and 24 words: Eat a good source of protein with each meal, Use Davita Salt-free seasoning, Take medications as prescribed, Eat enough calories, Use frozen or fresh veggies, Accurate target weight important, Limit cured or smoked meats, Avoid eating too many boxed foods, Use garlic for seasoning, Use lower salt crunchy snacks, Listen to your dietitian!!, Check blood pressure and glucose, Don't skip meals, Get help from friends and family, Weigh yourself on Saturday before bed, Stay indoors when hot!!, Avoid salt at the table, Limit sweet desserts like cake and pie, Limit how much is eaten on machine, Have a high protein snack before bed, Snacks no more than 150 mg sodium, Exercise if OK with doctor, Salt causes thirst! and Avoid or limit watermelon.

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