(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk with a friend or coworker.
Get a good night sleep.
Make something with your hands.
Try a new activity.
Go for a 10 min walk (or longer).
Make someone smile.
Cross something off your to do list.
Spend time with a loved on or pet.
Do an exercise of your choice for 10 min.
Do 10 squats
Call a friend have a 10 min chat!
Try a new recipe.
Reflect on the year and how far you’ve come.
Go skating or skiing.
Take a tea or coffee break.
Dance to your favorite song.
Bring something off the photocopier to a coworker.
