This bingo card has a free space and 24 words: Call a friend have a 10 min chat!, Go for a 10 min walk (or longer)., Dance to your favorite song., Take a tea or coffee break., Walk with a friend or coworker., Get a good night sleep., Drink 6-8 glasses of water., Make someone smile., Do an exercise of your choice for 10 min., Try a new recipe., Do a random act of kindness., Do 10 jumping jacks., Do 10 squats, Cross something off your to do list., Do 10 lunges., Buy yourself a small gift/treat., Reflect on the year and how far you’ve come., Take a quick meditation break., Go skating or skiing., Bring something off the photocopier to a coworker., Spend time with a loved on or pet., Try a new activity., Take a movement break at work. and Make something with your hands..
Holiday Self Care Bingo | Health and Wellness Staff BINGO | Live longer, live stronger. | March Gladness | Healthy Choices
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
