Long napsbeforebedBrightlightsNicotineWatchingTV beforebedToomuchsittingSoftdrinksat nightChocolatebeforebedCoffeeafter2pmSedentaryduring thedayBlacktea atnightToomuchcaffeineGreentea atnightCigarettesbeforebedLong napsbeforebedBrightlightsNicotineWatchingTV beforebedToomuchsittingSoftdrinksat nightChocolatebeforebedCoffeeafter2pmSedentaryduring thedayBlacktea atnightToomuchcaffeineGreentea atnightCigarettesbeforebed

Sleep habits bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long naps before bed
  2. Bright lights
  3. Nicotine
  4. Watching TV before bed
  5. Too much sitting
  6. Soft drinks at night
  7. Chocolate before bed
  8. Coffee after 2pm
  9. Sedentary during the day
  10. Black tea at night
  11. Too much caffeine
  12. Green tea at night
  13. Cigarettes before bed