BrightlightsNicotineToomuchcaffeineSoftdrinksat nightWatchingTV beforebedBlacktea atnightChocolatebeforebedGreentea atnightToomuchsittingCoffeeafter2pmLong napsbeforebedCigarettesbeforebedSedentaryduring thedayBrightlightsNicotineToomuchcaffeineSoftdrinksat nightWatchingTV beforebedBlacktea atnightChocolatebeforebedGreentea atnightToomuchsittingCoffeeafter2pmLong napsbeforebedCigarettesbeforebedSedentaryduring theday

Sleep habits bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bright lights
  2. Nicotine
  3. Too much caffeine
  4. Soft drinks at night
  5. Watching TV before bed
  6. Black tea at night
  7. Chocolate before bed
  8. Green tea at night
  9. Too much sitting
  10. Coffee after 2pm
  11. Long naps before bed
  12. Cigarettes before bed
  13. Sedentary during the day