ToomuchcaffeineChocolatebeforebedSedentaryduring thedayCoffeeafter2pmWatchingTV beforebedGreentea atnightToomuchsittingSoftdrinksat nightCigarettesbeforebedNicotineBlacktea atnightBrightlightsLong napsbeforebedToomuchcaffeineChocolatebeforebedSedentaryduring thedayCoffeeafter2pmWatchingTV beforebedGreentea atnightToomuchsittingSoftdrinksat nightCigarettesbeforebedNicotineBlacktea atnightBrightlightsLong napsbeforebed

Sleep habits bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Too much caffeine
  2. Chocolate before bed
  3. Sedentary during the day
  4. Coffee after 2pm
  5. Watching TV before bed
  6. Green tea at night
  7. Too much sitting
  8. Soft drinks at night
  9. Cigarettes before bed
  10. Nicotine
  11. Black tea at night
  12. Bright lights
  13. Long naps before bed