ToomuchsittingSedentaryduring thedayCoffeeafter2pmWatchingTV beforebedNicotineBlacktea atnightCigarettesbeforebedSoftdrinksat nightBrightlightsChocolatebeforebedToomuchcaffeineLong napsbeforebedGreentea atnightToomuchsittingSedentaryduring thedayCoffeeafter2pmWatchingTV beforebedNicotineBlacktea atnightCigarettesbeforebedSoftdrinksat nightBrightlightsChocolatebeforebedToomuchcaffeineLong napsbeforebedGreentea atnight

Sleep habits bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Too much sitting
  2. Sedentary during the day
  3. Coffee after 2pm
  4. Watching TV before bed
  5. Nicotine
  6. Black tea at night
  7. Cigarettes before bed
  8. Soft drinks at night
  9. Bright lights
  10. Chocolate before bed
  11. Too much caffeine
  12. Long naps before bed
  13. Green tea at night