Long napsbeforebedToomuchsittingWatchingTV beforebedBrightlightsChocolatebeforebedCoffeeafter2pmBlacktea atnightSedentaryduring thedaySoftdrinksat nightCigarettesbeforebedGreentea atnightToomuchcaffeineNicotineLong napsbeforebedToomuchsittingWatchingTV beforebedBrightlightsChocolatebeforebedCoffeeafter2pmBlacktea atnightSedentaryduring thedaySoftdrinksat nightCigarettesbeforebedGreentea atnightToomuchcaffeineNicotine

Sleep habits bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long naps before bed
  2. Too much sitting
  3. Watching TV before bed
  4. Bright lights
  5. Chocolate before bed
  6. Coffee after 2pm
  7. Black tea at night
  8. Sedentary during the day
  9. Soft drinks at night
  10. Cigarettes before bed
  11. Green tea at night
  12. Too much caffeine
  13. Nicotine