ToomuchcaffeineSoftdrinksat nightChocolatebeforebedWatchingTV beforebedBrightlightsLong napsbeforebedCoffeeafter2pmCigarettesbeforebedToomuchsittingGreentea atnightNicotineBlacktea atnightSedentaryduring thedayToomuchcaffeineSoftdrinksat nightChocolatebeforebedWatchingTV beforebedBrightlightsLong napsbeforebedCoffeeafter2pmCigarettesbeforebedToomuchsittingGreentea atnightNicotineBlacktea atnightSedentaryduring theday

Sleep habits bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Too much caffeine
  2. Soft drinks at night
  3. Chocolate before bed
  4. Watching TV before bed
  5. Bright lights
  6. Long naps before bed
  7. Coffee after 2pm
  8. Cigarettes before bed
  9. Too much sitting
  10. Green tea at night
  11. Nicotine
  12. Black tea at night
  13. Sedentary during the day