This bingo card has 13 words: Coffee after 2pm, Bright lights, Watching TV before bed, Too much caffeine, Too much sitting, Sedentary during the day, Long naps before bed, Chocolate before bed, Nicotine, Cigarettes before bed, Soft drinks at night, Black tea at night and Green tea at night.
Sleep Hygiene Bingo | Sleep Habits | jon wu stuff | SLEEP tips | Sleep Bingo
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