(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Refused to engage in gossip or negative talk.
Declined a request that felt too demanding.
Told someone that their behavior made you uncomfortable.
Walked away from a conversation that was not respectful.
Asked for privacy when feeling overwhelmed.
Spoke up about needing more respect in a relationship.
Set a boundary regarding unsolicited advice.
Took a mental health day to recover.
Told someone you needed time to think before making a decision.
Took a break from social media for personal time.
Expressed your need for alone time to recharge.
Stopped a conversation when it became too negative or draining.
Told someone that you didn't want to talk about something.
Refused to take on a responsibility you didn’t feel comfortable with.
Reaffirmed a boundary with someone who was testing it.
Politely declined a favor or request.
Communicated your need for space after a disagreement or argument.
Said "No" to an uninvited guest or visit.
Made time for self-care, even when others needed something from you.
Asked for a personal space buffer when someone was too close.
Expressed discomfort about a joke or comment.
Held firm on your opinion during a group discussion.
Asked for help when feeling overwhelmed.
Set clear boundaries with a person who has been overstepping.
