(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Expressed discomfort about a joke or comment.
Made time for self-care, even when others needed something from you.
Refused to take on a responsibility you didn’t feel comfortable with.
Expressed your need for alone time to recharge.
Communicated your need for space after a disagreement or argument.
Reaffirmed a boundary with someone who was testing it.
Set clear boundaries with a person who has been overstepping.
Politely declined a favor or request.
Stopped a conversation when it became too negative or draining.
Spoke up about needing more respect in a relationship.
Asked for a personal space buffer when someone was too close.
Took a break from social media for personal time.
Asked for help when feeling overwhelmed.
Said "No" to an uninvited guest or visit.
Set a boundary regarding unsolicited advice.
Took a mental health day to recover.
Asked for privacy when feeling overwhelmed.
Declined a request that felt too demanding.
Walked away from a conversation that was not respectful.
Told someone that their behavior made you uncomfortable.
Refused to engage in gossip or negative talk.
Told someone that you didn't want to talk about something.
Held firm on your opinion during a group discussion.
Told someone you needed time to think before making a decision.
