(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spoke up about needing more respect in a relationship.
Took a mental health day to recover.
Asked for a personal space buffer when someone was too close.
Declined a request that felt too demanding.
Politely declined a favor or request.
Asked for help when feeling overwhelmed.
Set a boundary regarding unsolicited advice.
Made time for self-care, even when others needed something from you.
Set clear boundaries with a person who has been overstepping.
Reaffirmed a boundary with someone who was testing it.
Stopped a conversation when it became too negative or draining.
Asked for privacy when feeling overwhelmed.
Told someone you needed time to think before making a decision.
Expressed discomfort about a joke or comment.
Walked away from a conversation that was not respectful.
Communicated your need for space after a disagreement or argument.
Took a break from social media for personal time.
Expressed your need for alone time to recharge.
Held firm on your opinion during a group discussion.
Told someone that their behavior made you uncomfortable.
Refused to take on a responsibility you didn’t feel comfortable with.
Refused to engage in gossip or negative talk.
Said "No" to an uninvited guest or visit.
Told someone that you didn't want to talk about something.
