(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spoke up about needing more respect in a relationship.
Told someone that their behavior made you uncomfortable.
Refused to engage in gossip or negative talk.
Set a boundary regarding unsolicited advice.
Asked for help when feeling overwhelmed.
Politely declined a favor or request.
Took a mental health day to recover.
Made time for self-care, even when others needed something from you.
Reaffirmed a boundary with someone who was testing it.
Expressed discomfort about a joke or comment.
Set clear boundaries with a person who has been overstepping.
Took a break from social media for personal time.
Refused to take on a responsibility you didn’t feel comfortable with.
Told someone you needed time to think before making a decision.
Asked for privacy when feeling overwhelmed.
Walked away from a conversation that was not respectful.
Communicated your need for space after a disagreement or argument.
Stopped a conversation when it became too negative or draining.
Held firm on your opinion during a group discussion.
Said "No" to an uninvited guest or visit.
Declined a request that felt too demanding.
Expressed your need for alone time to recharge.
Told someone that you didn't want to talk about something.
Asked for a personal space buffer when someone was too close.
