(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Declined a request that felt too demanding.
Set clear boundaries with a person who has been overstepping.
Reaffirmed a boundary with someone who was testing it.
Held firm on your opinion during a group discussion.
Made time for self-care, even when others needed something from you.
Asked for a personal space buffer when someone was too close.
Told someone you needed time to think before making a decision.
Communicated your need for space after a disagreement or argument.
Told someone that you didn't want to talk about something.
Walked away from a conversation that was not respectful.
Said "No" to an uninvited guest or visit.
Refused to engage in gossip or negative talk.
Spoke up about needing more respect in a relationship.
Refused to take on a responsibility you didn’t feel comfortable with.
Asked for help when feeling overwhelmed.
Expressed discomfort about a joke or comment.
Politely declined a favor or request.
Took a mental health day to recover.
Told someone that their behavior made you uncomfortable.
Expressed your need for alone time to recharge.
Set a boundary regarding unsolicited advice.
Asked for privacy when feeling overwhelmed.
Took a break from social media for personal time.
Stopped a conversation when it became too negative or draining.
