Refused toengage ingossip ornegativetalk. Reaffirmed aboundary withsomeone whowas testing it. Took a breakfrom socialmedia forpersonaltime. Set aboundaryregardingunsolicitedadvice. Set clearboundarieswith a personwho has beenoverstepping. Told someonethat theirbehavior madeyouuncomfortable. Told someonethat you didn'twant to talkaboutsomething. Asked for apersonal spacebuffer whensomeone wastoo close. Refused to takeon aresponsibilityyou didn’t feelcomfortablewith. Took amentalhealth dayto recover. Walkedaway from aconversationthat was notrespectful. Asked for helpwhen feelingoverwhelmed. Communicatedyour need forspace after adisagreementor argument. Held firm onyour opinionduring agroupdiscussion. Told someoneyou neededtime to thinkbefore makinga decision. Politelydeclined afavor orrequest. Said "No" toan uninvitedguest orvisit.Declined arequest thatfelt toodemanding. Made time forself-care, evenwhen othersneededsomething fromyou. Stopped aconversationwhen it becametoo negative ordraining. Spoke upaboutneeding morerespect in arelationship. Expresseddiscomfortabout a jokeor comment. Expressedyour needfor alonetime torecharge. Asked forprivacy whenfeelingoverwhelmed.Refused toengage ingossip ornegativetalk. Reaffirmed aboundary withsomeone whowas testing it. Took a breakfrom socialmedia forpersonaltime. Set aboundaryregardingunsolicitedadvice. Set clearboundarieswith a personwho has beenoverstepping. Told someonethat theirbehavior madeyouuncomfortable. Told someonethat you didn'twant to talkaboutsomething. Asked for apersonal spacebuffer whensomeone wastoo close. Refused to takeon aresponsibilityyou didn’t feelcomfortablewith. Took amentalhealth dayto recover. Walkedaway from aconversationthat was notrespectful. Asked for helpwhen feelingoverwhelmed. Communicatedyour need forspace after adisagreementor argument. Held firm onyour opinionduring agroupdiscussion. Told someoneyou neededtime to thinkbefore makinga decision. Politelydeclined afavor orrequest. Said "No" toan uninvitedguest orvisit.Declined arequest thatfelt toodemanding. Made time forself-care, evenwhen othersneededsomething fromyou. Stopped aconversationwhen it becametoo negative ordraining. Spoke upaboutneeding morerespect in arelationship. Expresseddiscomfortabout a jokeor comment. Expressedyour needfor alonetime torecharge. Asked forprivacy whenfeelingoverwhelmed.

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refused to engage in gossip or negative talk.
  2. Reaffirmed a boundary with someone who was testing it.
  3. Took a break from social media for personal time.
  4. Set a boundary regarding unsolicited advice.
  5. Set clear boundaries with a person who has been overstepping.
  6. Told someone that their behavior made you uncomfortable.
  7. Told someone that you didn't want to talk about something.
  8. Asked for a personal space buffer when someone was too close.
  9. Refused to take on a responsibility you didn’t feel comfortable with.
  10. Took a mental health day to recover.
  11. Walked away from a conversation that was not respectful.
  12. Asked for help when feeling overwhelmed.
  13. Communicated your need for space after a disagreement or argument.
  14. Held firm on your opinion during a group discussion.
  15. Told someone you needed time to think before making a decision.
  16. Politely declined a favor or request.
  17. Said "No" to an uninvited guest or visit.
  18. Declined a request that felt too demanding.
  19. Made time for self-care, even when others needed something from you.
  20. Stopped a conversation when it became too negative or draining.
  21. Spoke up about needing more respect in a relationship.
  22. Expressed discomfort about a joke or comment.
  23. Expressed your need for alone time to recharge.
  24. Asked for privacy when feeling overwhelmed.