(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 Knee raises in less than 12 seconds
Run to the wall 4 times in less than 12 seconds
Kick the soccer ball into the goal
Throw the bean bag into the basket
Touch your head and toes 6 times in under 12 seconds