(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Reconnect with a friend or loved one.
Plan a day of digital detox, free of technology.
Move your body
Reevaluate your goals.
Set some boundaries with your technology use.
Watch the sunset or sunrise.
Set aside time for your hobbies.
Practice mindfulness meditation.
Find a way to make sure you are getting enough sleep
Give back to your community with volunteer work
Set some healthy boundaries with others.
Schedule time for taking breaks throughout the day
Start that book that you’ve been wanting to read.
Enjoy a moment of relaxation with deep breathing techniques.
Read a self-help book, or any good book for learning.
Fuel your body
Soothe your mind by listening to calming music.
Take some time to engage in self-reflection through journaling
Plan a fun activity with someone special.
Create a vision board for your future goals.
Learn a new skill that will pay off.
Do an act of kindness for a stranger.
Ask for help
Find a supportive community by attending a local support group.
