This bingo card has a free space and 24 words: Create a vision board for your future goals., Practice mindfulness meditation., Learn a new skill that will pay off., Set some healthy boundaries with others., Soothe your mind by listening to calming music., Ask for help, Set aside time for your hobbies., Watch the sunset or sunrise., Find a supportive community by attending a local support group., Reevaluate your goals., Enjoy a moment of relaxation with deep breathing techniques., Find a way to make sure you are getting enough sleep, Start that book that you’ve been wanting to read., Plan a day of digital detox, free of technology., Read a self-help book, or any good book for learning., Take some time to engage in self-reflection through journaling, Give back to your community with volunteer work, Fuel your body, Schedule time for taking breaks throughout the day, Reconnect with a friend or loved one., Do an act of kindness for a stranger., Set some boundaries with your technology use., Move your body and Plan a fun activity with someone special..
Self Care BINGO | SELF CARE | Self-Care | self-care | Stress Relief Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
