(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4.Tools Used:
o Uses in the Diet: Helps in growth and repair of body tissues; builds muscles.
o Bread: Provides carbohydrates.
4.Vegetables: Used in salads, soups, stir-fries.
6.Fruits: Help with digestion, hydration, providing vitamins.
1. Rubbing-in Method: A technique where fat is rubbed into flour using fingers until the mixture resembles breadcrumbs.
3.Ingredients for Rock Buns:
5.Occasions for Serving Sandwiches:
o Vitamin Found in Citrus Fruits: Vitamin C.
2.Fats:
4.Vitamins:
o Flour
o Wrap
o Parties
o Blender: For blending ingredients.
o Wooden spoon
2.Rock Buns: Light, crumbly tea-time cakes.
o Cherries
o Functions:
o Raisins
4.Sandwich Garnishes:
o Lettuce
o Whisk: For mixing ingredients.
1.Three Sandwich Types:
o Cheese: Adds flavor and calcium.
o Spread
o Club sandwich
o Parsley
•Ingredients: Milk, banana, strawberries.
Food Groups Journal
o Filling
o Oven: For baking.
Kitchen Tools and Equipment Journal
o Sift flour and baking powder into a bowl.
o Vegetables: Adds fiber and vitamins.
Sample Meals Using Food Groups:
2.Fats and Oils: Used in frying chicken, baking cakes.
1.Carbohydrates:
o Stir in sugar, fruit, and lemon rind.
o Rub fat into the flour mixture.
o Sugar
•Steps:
Simple Dish Idea: Fruit Smoothie
o Examples: Butter, olive oil.
o Mixing bowl
o Sources: Rice, bread.
o Peel banana and chop strawberries.
Water:
6.
o Blend with milk until smooth.
Assists in digestion.
5.Minerals:
o Baking tray
Maintains body temperature.
o Chocolate chips
Nutrients Journal
o Eggs
o Mineral Needed for Healthy Blood: Iron.
o Butter
o Bread
o Sieve
o Picnics
Sandwich Making Journal
1.Kitchen Tools:
1.Staple Foods: Rice, potatoes, wheat.
o Knife: For cutting.
o Peeler: For peeling vegetables.
o Beat egg and stir into dry ingredients.
•Lunch: Grilled chicken, vegetable salad, mashed potatoes, fruit smoothie.
5.Steps in Making Rock Buns:
o Mineral Needed for Strong Bones and Teeth: Calcium.
