(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Share something you admire in others.
Think of one thing you want to improve on.
Remember a happy memory
Name something new you would like to try.
Give the person to your left a compliment.
Give the person to your right a compliment
Name something nice you can do for someone today.
Give someone in the group a high five.
Alternate Nostril breath.
Say something positive about yourself.
I am proud of myself for _ _ _
Roll your shoulders
How can you add mindfulness to stressful times?
Describe your favorite place
Think about someone you love.
Give yourself a pat on the back
Stand and stretch
Belly Breath
Share 3 things you are grateful for
I am Happiest when_ _ _
Take 3 deep breaths
Think about 3 things you are really good at.
Close your eyes and picture the ocean. Take a deep breath.
