(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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says “you don’t seem like you have xyz” while disregarding your symptoms
“just build routines”
claims to have experience in your disorder; knows nothing about it
dismisses or invalidates your problems
“everyone is a bit [xyz]”
tries to diagnose you (incorrectly) in the first few sessions
look of disgust when you share things you struggle with (hygiene, work, etc).
demeans your efforts
“you’re just overthinking” when talking about a real issue you struggle with
doesn’t address any of your main concerns
rushes to end the session with 10+ minutes left
each session is “let’s address that next time” for the same problem
“have you heard of fight-or-flight?” (you’ve had an anxiety disorder for years)
rants to you about their problems
interrupts you repeatedly
doesn’t understand why you want a diagnosis for something that fully affects your life
comes late to each session
says they practice “CBT” and then the only thing they do is tell you to think positively
“try sleeping better”
only focuses on surface problem-solving (meditate. yoga. breathing techniques)
gets aggressive if you set boundaries or disagree with something
thinks it’s just some anxiety or depression (it’s not)
thinks you cannot have a specific disorder because you are afab or amab
