(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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says “you don’t seem like you have xyz” while disregarding your symptoms
doesn’t address any of your main concerns
comes late to each session
thinks it’s just some anxiety or depression (it’s not)
interrupts you repeatedly
claims to have experience in your disorder; knows nothing about it
“have you heard of fight-or-flight?” (you’ve had an anxiety disorder for years)
thinks you cannot have a specific disorder because you are afab or amab
rants to you about their problems
only focuses on surface problem-solving (meditate. yoga. breathing techniques)
“try sleeping better”
look of disgust when you share things you struggle with (hygiene, work, etc).
doesn’t understand why you want a diagnosis for something that fully affects your life
rushes to end the session with 10+ minutes left
says they practice “CBT” and then the only thing they do is tell you to think positively
gets aggressive if you set boundaries or disagree with something
tries to diagnose you (incorrectly) in the first few sessions
each session is “let’s address that next time” for the same problem
“everyone is a bit [xyz]”
dismisses or invalidates your problems
demeans your efforts
“just build routines”
“you’re just overthinking” when talking about a real issue you struggle with
