(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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thinks it’s just some anxiety or depression (it’s not)
demeans your efforts
tries to diagnose you (incorrectly) in the first few sessions
claims to have experience in your disorder; knows nothing about it
says they practice “CBT” and then the only thing they do is tell you to think positively
look of disgust when you share things you struggle with (hygiene, work, etc).
interrupts you repeatedly
doesn’t understand why you want a diagnosis for something that fully affects your life
doesn’t address any of your main concerns
gets aggressive if you set boundaries or disagree with something
dismisses or invalidates your problems
“just build routines”
rants to you about their problems
“you’re just overthinking” when talking about a real issue you struggle with
“have you tried not thinking that way”?
comes late to each session
“try sleeping better”
“have you heard of fight-or-flight?” (you’ve had an anxiety disorder for years)
each session is “let’s address that next time” for the same problem
“everyone is a bit [xyz]”
rushes to end the session with 10+ minutes left
only focuses on surface problem-solving (meditate. yoga. breathing techniques)
says “you don’t seem like you have xyz” while disregarding your symptoms
thinks you cannot have a specific disorder because you are afab or amab
