Askedfor helpWatcheda movieby myselfTook amentalhealth dayDrankwaterDecluttermy deskExercisedTook abreakComplimentedsomeoneMeditatedTreatedmyselfwithchocolatePlayedwithmy petComplimentedmyselfDroppeda badhabitWashedmy hairtodayWrotein myjournalCaughtup withfriendsPaintedmynailsTamednegativethoughtsDidsomethingcreativeTook asocialmediabreakCookeda healthymealProcessedmyfeelingsGot 8hoursof sleepPracticedcompassionAskedfor helpWatcheda movieby myselfTook amentalhealth dayDrankwaterDecluttermy deskExercisedTook abreakComplimentedsomeoneMeditatedTreatedmyselfwithchocolatePlayedwithmy petComplimentedmyselfDroppeda badhabitWashedmy hairtodayWrotein myjournalCaughtup withfriendsPaintedmynailsTamednegativethoughtsDidsomethingcreativeTook asocialmediabreakCookeda healthymealProcessedmyfeelingsGot 8hoursof sleepPracticedcompassion

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help
  2. Watched a movie by myself
  3. Took a mental health day
  4. Drank water
  5. Declutter my desk
  6. Exercised
  7. Took a break
  8. Complimented someone
  9. Meditated
  10. Treated myself with chocolate
  11. Played with my pet
  12. Complimented myself
  13. Dropped a bad habit
  14. Washed my hair today
  15. Wrote in my journal
  16. Caught up with friends
  17. Painted my nails
  18. Tamed negative thoughts
  19. Did something creative
  20. Took a social media break
  21. Cooked a healthy meal
  22. Processed my feelings
  23. Got 8 hours of sleep
  24. Practiced compassion