This bingo card has a free space and 24 words: Exercised, Cooked a healthy meal, Tamed negative thoughts, Wrote in my journal, Took a mental health day, Meditated, Caught up with friends, Took a break, Asked for help, Drank water, Dropped a bad habit, Played with my pet, Got 8 hours of sleep, Painted my nails, Did something creative, Took a social media break, Processed my feelings, Practiced compassion, Complimented someone, Complimented myself, Treated myself with chocolate, Declutter my desk, Washed my hair today and Watched a movie by myself.
BETTER DAYS | Self-Care Bingo | Wellness Tool Bingo | Self-Care Bingo | SELF CARE
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