(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
100 burpees
Track macros (or log food) for 1 week
Eat 3 servings of vegetables in 1 day
Chew each bite of food 25 times for 1 meal
Stand for 2
minutes
for each hour of work day
5 days of fitness in 1 week
Commit to an intention for 30 days and achieve it
Share /tag the business page on social media
Give one genuine compliment to one of the girls
Walk/Run 30 miles cumulative
Share a recipe or nutrition tip with the fit fam
Reach Protein Goal (5 days/week)
Turn off/put
away electronics 60 minutes before bed (3 days/week)
Workout at LakeSwell (4 days/ week)
Eat foods
with no added sugar (2 days/week)
Get 7 hours sleep
(5 days/ week)
Wake up to your alarm - no
snooze button (4 days/week)
Try a new recipe
Go sweets free for a day
Do 10 minutes of core or skill work post-WOD
(2 days/week)
