(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a winter skincare session (lip balm, moisturizer, etc.)
Share a compliment with someone
Do a random act of kindness
Practice positive self-talk or affirmations
Drink a warm beverage (hot cocoa, tea, etc.)
Take a relaxing bubble bath
Watch a comforting movie or show
Listen to calming music for 10 minutes
Spend time with a pet or stuffed animal
Do a breathing exercise (inhale for 4, hold for 4, exhale for 4)
