(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Practice positive self-talk or affirmations
Write down three things you're grateful for
Try a new winter craft or activity
Watch the snow or rain for 5 minutes
Listen to calming music for 10 minutes
Have a winter skincare session (lip balm, moisturizer, etc.)
Share a compliment with someone
Draw a picture of what makes you happy in winter
Go outside for 10 minutes and feel the fresh air
Do 10 minutes of stretching or yoga
Do a breathing exercise (inhale for 4, hold for 4, exhale for 4)
