(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a relaxing bubble bath
Take a cozy nap
Spend time in nature (even if it’s cold)
Go outside for 10 minutes and feel the fresh air
Do 10 minutes of stretching or yoga
Create a winter vision board or mood board
Write a letter to a friend or family member
Read your favorite winter book or story
Set a positive goal for the new year
Practice positive self-talk or affirmations
Do a breathing exercise (inhale for 4, hold for 4, exhale for 4)
Create a gratitude jar with positive thoughts
Spend time with a pet or stuffed animal
Drink a warm beverage (hot cocoa, tea, etc.)
Listen to calming music for 10 minutes
Write down three things you're grateful for
Call a friend or family member for a chat
Watch a comforting movie or show
Share a compliment with someone
Have a winter skincare session (lip balm, moisturizer, etc.)
