(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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stretch
watch a movie
Journaling
Bake cookies or a treat for yourself
Write down 3 things you're grateful for
singing in the car/shower
Eat a healthy snack
take deep breaths
look at memorable pictures
color or draw
read/listen a book
exercise
play a game
spend time with a sibling
Say a positive affirmation
out loud
Spend time outside for break
snuggle a pet
play with a fidget
call someone you miss
take a nap
reflect on a funny moment
talk to a reliable person
organize your room
tell your family members you need a few minutes to breath
