This bingo card has a free space and 24 words: Journaling, organize your room, reflect on a funny moment, singing in the car/shower, read/listen a book, snuggle a pet, talk to a reliable person, play a game, play with a fidget, look at memorable pictures, watch a movie, take a nap, call someone you miss, exercise, take deep breaths, color or draw, spend time with a sibling, Eat a healthy snack, Say a positive affirmation out loud, Spend time outside for break, stretch, Write down 3 things you're grateful for, Bake cookies or a treat for yourself and tell your family members you need a few minutes to breath.
Self-care Bingo | mental health bingo | Holistic Wellness BINGO | Wellness Bingo | Wellness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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