(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talked about a time you were nervous but overcame it.
Modelled handling disappointment positively.
Asked someone, “How are you feeling today?”
Discussed how emotions help us understand others.
Experienced JOMO
Wrote down three positive things about your day.
Used a calming technique with a child (e.g., deep breathing, counting to 10).
Helped someone calm down during a stressful moment.
Practiced mindfulness or meditation together.
Watched this movie with your kids
Talked about how a certain song or movie makes you feel.
Listened without interrupting.
Shared a core memory from childhood
Practiced active listening with someone.
Resolved a disagreement calmly and respectfully.
Complimented someone for expressing their feelings.
Expressed gratitude
Recognized when someone felt scared or overwhelmed.
Validated someone’s emotions by saying, “It’s okay to feel that way.”
Noticed and acknowledged an act of kindness.
Noticed and acknowledged an act of kindness.
Helped a child name their emotion.
Taught a child a new feeling word (e.g., frustrated, proud, curious).
Noticed body language to understand someone’s emotions.
