This bingo card has a free space and 24 words: Listened without interrupting., Used a calming technique with a child (e.g., deep breathing, counting to 10)., Noticed and acknowledged an act of kindness., Expressed gratitude, Practiced mindfulness or meditation together., Taught a child a new feeling word (e.g., frustrated, proud, curious)., Watched this movie with your kids, Noticed and acknowledged an act of kindness., Talked about a time you were nervous but overcame it., Experienced JOMO, Helped someone calm down during a stressful moment., Complimented someone for expressing their feelings., Asked someone, “How are you feeling today?”, Noticed body language to understand someone’s emotions., Validated someone’s emotions by saying, “It’s okay to feel that way.”, Modelled handling disappointment positively., Practiced active listening with someone., Discussed how emotions help us understand others., Talked about how a certain song or movie makes you feel., Recognized when someone felt scared or overwhelmed., Resolved a disagreement calmly and respectfully., Shared a core memory from childhood, Helped a child name their emotion. and Wrote down three positive things about your day..
⚠ This card has duplicate items: Noticed and acknowledged an act of kindness. (2)
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