HEALTHYEATINGSPADESTRESSEXERCISEHEALTHYHABITSGIVEYOURSELFGRACECONTROLPORTIONSGIVESOMEONE ACOMPLIMENTMINDFULNESSCHAIRYOGAASKFORHELPLISTENTOMUSICSTANDANDSTRETCHJOURNALTRY A NEWVEGETABLETRY AHEALTHYRECIPEPOWERNAPJUMPINGJACKSMEDITATEGET AMASSAGEMENTALCOLORORDRAWDRINK 8GLASSESOFWATERGOFOR AWALKBALANCEPHYSICALWELL-BEINGGOFOR ARUNENJOYLIFEREADABOOKGET AGOODNIGHTRESTBELIEVEINYOURSELFEMOTIONALDRINKWATERHEALTHYEATINGSPADESTRESSEXERCISEHEALTHYHABITSGIVEYOURSELFGRACECONTROLPORTIONSGIVESOMEONE ACOMPLIMENTMINDFULNESSCHAIRYOGAASKFORHELPLISTENTOMUSICSTANDANDSTRETCHJOURNALTRY A NEWVEGETABLETRY AHEALTHYRECIPEPOWERNAPJUMPINGJACKSMEDITATEGET AMASSAGEMENTALCOLORORDRAWDRINK 8GLASSESOFWATERGOFOR AWALKBALANCEPHYSICALWELL-BEINGGOFOR ARUNENJOYLIFEREADABOOKGET AGOODNIGHTRESTBELIEVEINYOURSELFEMOTIONALDRINKWATER

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEALTHY EATING
  2. SPA
  3. DESTRESS
  4. EXERCISE
  5. HEALTHY HABITS
  6. GIVE YOURSELF GRACE
  7. CONTROL PORTIONS
  8. GIVE SOMEONE A COMPLIMENT
  9. MINDFULNESS
  10. CHAIR YOGA
  11. ASK FOR HELP
  12. LISTEN TO MUSIC
  13. STAND AND STRETCH
  14. JOURNAL
  15. TRY A NEW VEGETABLE
  16. TRY A HEALTHY RECIPE
  17. POWER NAP
  18. JUMPING JACKS
  19. MEDITATE
  20. GET A MASSAGE
  21. MENTAL
  22. COLOR OR DRAW
  23. DRINK 8 GLASSES OF WATER
  24. GO FOR A WALK
  25. BALANCE
  26. PHYSICAL
  27. WELL-BEING
  28. GO FOR A RUN
  29. ENJOY LIFE
  30. READ A BOOK
  31. GET A GOOD NIGHT REST
  32. BELIEVE IN YOURSELF
  33. EMOTIONAL
  34. DRINK WATER