EXERCISEBALANCELISTENTOMUSICSPATRY A NEWVEGETABLEJUMPINGJACKSGET AGOODNIGHTRESTPOWERNAPENJOYLIFEGOFOR ARUNTRY AHEALTHYRECIPEBELIEVEINYOURSELFHEALTHYHABITSWELL-BEINGGOFOR AWALKEMOTIONALASKFORHELPGIVESOMEONE ACOMPLIMENTMEDITATEPHYSICALREADABOOKMINDFULNESSHEALTHYEATINGCONTROLPORTIONSDRINKWATERDRINK 8GLASSESOFWATERGET AMASSAGEDESTRESSGIVEYOURSELFGRACEJOURNALSTANDANDSTRETCHCOLORORDRAWCHAIRYOGAMENTALEXERCISEBALANCELISTENTOMUSICSPATRY A NEWVEGETABLEJUMPINGJACKSGET AGOODNIGHTRESTPOWERNAPENJOYLIFEGOFOR ARUNTRY AHEALTHYRECIPEBELIEVEINYOURSELFHEALTHYHABITSWELL-BEINGGOFOR AWALKEMOTIONALASKFORHELPGIVESOMEONE ACOMPLIMENTMEDITATEPHYSICALREADABOOKMINDFULNESSHEALTHYEATINGCONTROLPORTIONSDRINKWATERDRINK 8GLASSESOFWATERGET AMASSAGEDESTRESSGIVEYOURSELFGRACEJOURNALSTANDANDSTRETCHCOLORORDRAWCHAIRYOGAMENTAL

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. BALANCE
  3. LISTEN TO MUSIC
  4. SPA
  5. TRY A NEW VEGETABLE
  6. JUMPING JACKS
  7. GET A GOOD NIGHT REST
  8. POWER NAP
  9. ENJOY LIFE
  10. GO FOR A RUN
  11. TRY A HEALTHY RECIPE
  12. BELIEVE IN YOURSELF
  13. HEALTHY HABITS
  14. WELL-BEING
  15. GO FOR A WALK
  16. EMOTIONAL
  17. ASK FOR HELP
  18. GIVE SOMEONE A COMPLIMENT
  19. MEDITATE
  20. PHYSICAL
  21. READ A BOOK
  22. MINDFULNESS
  23. HEALTHY EATING
  24. CONTROL PORTIONS
  25. DRINK WATER
  26. DRINK 8 GLASSES OF WATER
  27. GET A MASSAGE
  28. DESTRESS
  29. GIVE YOURSELF GRACE
  30. JOURNAL
  31. STAND AND STRETCH
  32. COLOR OR DRAW
  33. CHAIR YOGA
  34. MENTAL