TRY A NEWVEGETABLEGOFOR ARUNGET AMASSAGEMEDITATEASKFORHELPSPASTANDANDSTRETCHHEALTHYEATINGGET AGOODNIGHTRESTHEALTHYHABITSMINDFULNESSENJOYLIFEPOWERNAPWELL-BEINGGIVESOMEONE ACOMPLIMENTTRY AHEALTHYRECIPEGIVEYOURSELFGRACELISTENTOMUSICDESTRESSBALANCEBELIEVEINYOURSELFCOLORORDRAWJUMPINGJACKSDRINKWATERCHAIRYOGAJOURNALCONTROLPORTIONSMENTALGOFOR AWALKDRINK 8GLASSESOFWATEREXERCISEPHYSICALEMOTIONALREADABOOKTRY A NEWVEGETABLEGOFOR ARUNGET AMASSAGEMEDITATEASKFORHELPSPASTANDANDSTRETCHHEALTHYEATINGGET AGOODNIGHTRESTHEALTHYHABITSMINDFULNESSENJOYLIFEPOWERNAPWELL-BEINGGIVESOMEONE ACOMPLIMENTTRY AHEALTHYRECIPEGIVEYOURSELFGRACELISTENTOMUSICDESTRESSBALANCEBELIEVEINYOURSELFCOLORORDRAWJUMPINGJACKSDRINKWATERCHAIRYOGAJOURNALCONTROLPORTIONSMENTALGOFOR AWALKDRINK 8GLASSESOFWATEREXERCISEPHYSICALEMOTIONALREADABOOK

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRY A NEW VEGETABLE
  2. GO FOR A RUN
  3. GET A MASSAGE
  4. MEDITATE
  5. ASK FOR HELP
  6. SPA
  7. STAND AND STRETCH
  8. HEALTHY EATING
  9. GET A GOOD NIGHT REST
  10. HEALTHY HABITS
  11. MINDFULNESS
  12. ENJOY LIFE
  13. POWER NAP
  14. WELL-BEING
  15. GIVE SOMEONE A COMPLIMENT
  16. TRY A HEALTHY RECIPE
  17. GIVE YOURSELF GRACE
  18. LISTEN TO MUSIC
  19. DESTRESS
  20. BALANCE
  21. BELIEVE IN YOURSELF
  22. COLOR OR DRAW
  23. JUMPING JACKS
  24. DRINK WATER
  25. CHAIR YOGA
  26. JOURNAL
  27. CONTROL PORTIONS
  28. MENTAL
  29. GO FOR A WALK
  30. DRINK 8 GLASSES OF WATER
  31. EXERCISE
  32. PHYSICAL
  33. EMOTIONAL
  34. READ A BOOK