STANDANDSTRETCHPOWERNAPTRY A NEWVEGETABLEEMOTIONALCHAIRYOGAWELL-BEINGGET AGOODNIGHTRESTGIVEYOURSELFGRACEPHYSICALGOFOR ARUNTRY AHEALTHYRECIPEMEDITATECOLORORDRAWDESTRESSEXERCISEMENTALASKFORHELPCONTROLPORTIONSLISTENTOMUSICGIVESOMEONE ACOMPLIMENTHEALTHYHABITSENJOYLIFEJOURNALDRINKWATERGOFOR AWALKMINDFULNESSBELIEVEINYOURSELFGET AMASSAGEDRINK 8GLASSESOFWATERBALANCEHEALTHYEATINGJUMPINGJACKSSPAREADABOOKSTANDANDSTRETCHPOWERNAPTRY A NEWVEGETABLEEMOTIONALCHAIRYOGAWELL-BEINGGET AGOODNIGHTRESTGIVEYOURSELFGRACEPHYSICALGOFOR ARUNTRY AHEALTHYRECIPEMEDITATECOLORORDRAWDESTRESSEXERCISEMENTALASKFORHELPCONTROLPORTIONSLISTENTOMUSICGIVESOMEONE ACOMPLIMENTHEALTHYHABITSENJOYLIFEJOURNALDRINKWATERGOFOR AWALKMINDFULNESSBELIEVEINYOURSELFGET AMASSAGEDRINK 8GLASSESOFWATERBALANCEHEALTHYEATINGJUMPINGJACKSSPAREADABOOK

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STAND AND STRETCH
  2. POWER NAP
  3. TRY A NEW VEGETABLE
  4. EMOTIONAL
  5. CHAIR YOGA
  6. WELL-BEING
  7. GET A GOOD NIGHT REST
  8. GIVE YOURSELF GRACE
  9. PHYSICAL
  10. GO FOR A RUN
  11. TRY A HEALTHY RECIPE
  12. MEDITATE
  13. COLOR OR DRAW
  14. DESTRESS
  15. EXERCISE
  16. MENTAL
  17. ASK FOR HELP
  18. CONTROL PORTIONS
  19. LISTEN TO MUSIC
  20. GIVE SOMEONE A COMPLIMENT
  21. HEALTHY HABITS
  22. ENJOY LIFE
  23. JOURNAL
  24. DRINK WATER
  25. GO FOR A WALK
  26. MINDFULNESS
  27. BELIEVE IN YOURSELF
  28. GET A MASSAGE
  29. DRINK 8 GLASSES OF WATER
  30. BALANCE
  31. HEALTHY EATING
  32. JUMPING JACKS
  33. SPA
  34. READ A BOOK