JOURNAL DESTRESS HEALTHY HABITS LISTEN TO MUSIC GET A MASSAGE BALANCE EMOTIONAL HEALTHY EATING COLOR OR DRAW CONTROL PORTIONS DRINK 8 GLASSES OF WATER MENTAL GIVE SOMEONE A COMPLIMENT POWER NAP GIVE YOURSELF GRACE ASK FOR HELP READ A BOOK BELIEVE IN YOURSELF PHYSICAL GO FOR A RUN DRINK WATER GET A GOOD NIGHT REST STAND AND STRETCH MINDFULNESS GO FOR A WALK JUMPING JACKS CHAIR YOGA ENJOY LIFE TRY A HEALTHY RECIPE TRY A NEW VEGETABLE MEDITATE SPA EXERCISE WELL- BEING JOURNAL DESTRESS HEALTHY HABITS LISTEN TO MUSIC GET A MASSAGE BALANCE EMOTIONAL HEALTHY EATING COLOR OR DRAW CONTROL PORTIONS DRINK 8 GLASSES OF WATER MENTAL GIVE SOMEONE A COMPLIMENT POWER NAP GIVE YOURSELF GRACE ASK FOR HELP READ A BOOK BELIEVE IN YOURSELF PHYSICAL GO FOR A RUN DRINK WATER GET A GOOD NIGHT REST STAND AND STRETCH MINDFULNESS GO FOR A WALK JUMPING JACKS CHAIR YOGA ENJOY LIFE TRY A HEALTHY RECIPE TRY A NEW VEGETABLE MEDITATE SPA EXERCISE WELL- BEING
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
JOURNAL
DESTRESS
HEALTHY HABITS
LISTEN TO MUSIC
GET A MASSAGE
BALANCE
EMOTIONAL
HEALTHY EATING
COLOR OR DRAW
CONTROL PORTIONS
DRINK 8 GLASSES OF WATER
MENTAL
GIVE SOMEONE A COMPLIMENT
POWER
NAP
GIVE YOURSELF GRACE
ASK FOR HELP
READ A BOOK
BELIEVE IN YOURSELF
PHYSICAL
GO FOR A RUN
DRINK WATER
GET A GOOD NIGHT REST
STAND AND STRETCH
MINDFULNESS
GO FOR A WALK
JUMPING JACKS
CHAIR YOGA
ENJOY LIFE
TRY A HEALTHY RECIPE
TRY A NEW VEGETABLE
MEDITATE
SPA
EXERCISE
WELL-BEING