This bingo card has a free space and 34 words: EXERCISE, HEALTHY EATING, MENTAL, PHYSICAL, EMOTIONAL, MINDFULNESS, STAND AND STRETCH, GO FOR A WALK, DRINK WATER, CONTROL PORTIONS, LISTEN TO MUSIC, TRY A HEALTHY RECIPE, CHAIR YOGA, GET A MASSAGE, GET A GOOD NIGHT REST, GO FOR A RUN, ASK FOR HELP, JUMPING JACKS, COLOR OR DRAW, JOURNAL, GIVE YOURSELF GRACE, DESTRESS, BALANCE, HEALTHY HABITS, SPA, TRY A NEW VEGETABLE, GIVE SOMEONE A COMPLIMENT, ENJOY LIFE, DRINK 8 GLASSES OF WATER, READ A BOOK, POWER NAP, MEDITATE, WELL-BEING and BELIEVE IN YOURSELF.
September Self Care | Wellness Bingo Week 1 | BWELL BINGO | Self-Care BINGO | HEALTHY BINGO
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