Writing aletter orpicture toDogsWindowgameList 5thingsyourgrateful forHangout withbrothersRaceyourself!ExerciseRateyourself onEmotionZone OwlListentoMusicImagineyourhappyplaceFidgetsAsk fora hugAsnackAdd toyourBinderBounceon bouncyballTalk tomomRepeat toyourself:Its goingto be okaySipdrinkslowlyPlayingwithToysWrite inyourjournalTake 5deepbreathsRemindyourself ofthe goodor positive!StuffedanimalsWatch afavoriteshowDrawHangoutfriendsWriting aletter orpicture toDogsWindowgameList 5thingsyourgrateful forHangout withbrothersRaceyourself!ExerciseRateyourself onEmotionZone OwlListentoMusicImagineyourhappyplaceFidgetsAsk fora hugAsnackAdd toyourBinderBounceon bouncyballTalk tomomRepeat toyourself:Its goingto be okaySipdrinkslowlyPlayingwithToysWrite inyourjournalTake 5deepbreathsRemindyourself ofthe goodor positive!StuffedanimalsWatch afavoriteshowDrawHangoutfriends

Owl and Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Writing a letter or picture to Dogs
  2. Window game
  3. List 5 things your grateful for
  4. Hang out with brothers
  5. Race yourself! Exercise
  6. Rate yourself on Emotion Zone Owl
  7. Listen to Music
  8. Imagine your happy place
  9. Fidgets
  10. Ask for a hug
  11. A snack
  12. Add to your Binder
  13. Bounce on bouncy ball
  14. Talk to mom
  15. Repeat to yourself: Its going to be okay
  16. Sip drink slowly
  17. Playing with Toys
  18. Write in your journal
  19. Take 5 deep breaths
  20. Remind yourself of the good or positive!
  21. Stuffed animals
  22. Watch a favorite show
  23. Draw
  24. Hang out friends