DrawBounceon bouncyballAsk fora hugListentoMusicRateyourself onEmotionZone OwlAdd toyourBinderSipdrinkslowlyImagineyourhappyplaceRemindyourself ofthe goodor positive!PlayingwithToysRepeat toyourself:Its goingto be okayTalk tomomWrite inyourjournalWatch afavoriteshowStuffedanimalsHangoutfriendsWriting aletter orpicture toDogsHangout withbrothersTake 5deepbreathsRaceyourself!ExerciseFidgetsAsnackWindowgameList 5thingsyourgrateful forDrawBounceon bouncyballAsk fora hugListentoMusicRateyourself onEmotionZone OwlAdd toyourBinderSipdrinkslowlyImagineyourhappyplaceRemindyourself ofthe goodor positive!PlayingwithToysRepeat toyourself:Its goingto be okayTalk tomomWrite inyourjournalWatch afavoriteshowStuffedanimalsHangoutfriendsWriting aletter orpicture toDogsHangout withbrothersTake 5deepbreathsRaceyourself!ExerciseFidgetsAsnackWindowgameList 5thingsyourgrateful for

Owl and Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Bounce on bouncy ball
  3. Ask for a hug
  4. Listen to Music
  5. Rate yourself on Emotion Zone Owl
  6. Add to your Binder
  7. Sip drink slowly
  8. Imagine your happy place
  9. Remind yourself of the good or positive!
  10. Playing with Toys
  11. Repeat to yourself: Its going to be okay
  12. Talk to mom
  13. Write in your journal
  14. Watch a favorite show
  15. Stuffed animals
  16. Hang out friends
  17. Writing a letter or picture to Dogs
  18. Hang out with brothers
  19. Take 5 deep breaths
  20. Race yourself! Exercise
  21. Fidgets
  22. A snack
  23. Window game
  24. List 5 things your grateful for