This bingo card has a free space and 24 words: Talk to mom, Stuffed animals, Imagine your happy place, List 5 things your grateful for, Repeat to yourself: Its going to be okay, Window game, Draw, Playing with Toys, Fidgets, Bounce on bouncy ball, Remind yourself of the good or positive!, Race yourself! Exercise, Hang out with brothers, Hang out friends, Listen to Music, Write in your journal, Rate yourself on Emotion Zone Owl, Watch a favorite show, Writing a letter or picture to Dogs, Add to your Binder, Ask for a hug, A snack, Sip drink slowly and Take 5 deep breaths.
Be Your Own Sunshine! | Michelle's Self Care Bingo Card | Coping Skills | Mental Fitness | Self Care :)
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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