VarietyofActivitiesDrinkWaterBoostImmuneFunctionBoneStrengthIndependentLivingCancerPreventionReducesBloodPressureImprovesBalanceReducesStressDressinLayersListento YourBodyWearComfortableShoesHeartHealthBrainhealthIncreasesenergyImprovesThinkingSkillsImprovesSleepDecreasesanxietyHealthyWeightBodilyMovementStartSlowly150MinutesWeeklyExerciseSafelyManagesDiseasesVarietyofActivitiesDrinkWaterBoostImmuneFunctionBoneStrengthIndependentLivingCancerPreventionReducesBloodPressureImprovesBalanceReducesStressDressinLayersListento YourBodyWearComfortableShoesHeartHealthBrainhealthIncreasesenergyImprovesThinkingSkillsImprovesSleepDecreasesanxietyHealthyWeightBodilyMovementStartSlowly150MinutesWeeklyExerciseSafelyManagesDiseases

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Variety of Activities
  2. Drink Water
  3. Boost Immune Function
  4. Bone Strength
  5. Independent Living
  6. Cancer Prevention
  7. Reduces Blood Pressure
  8. Improves Balance
  9. Reduces Stress
  10. Dress in Layers
  11. Listen to Your Body
  12. Wear Comfortable Shoes
  13. Heart Health
  14. Brain health
  15. Increases energy
  16. Improves Thinking Skills
  17. Improves Sleep
  18. Decreases anxiety
  19. Healthy Weight
  20. Bodily Movement
  21. Start Slowly
  22. 150 Minutes Weekly
  23. Exercise Safely
  24. Manages Diseases