BoostImmuneFunctionStartSlowlyImprovesThinkingSkillsListento YourBodyImprovesSleepBrainhealthCancerPreventionExerciseSafelyWearComfortableShoesImprovesBalanceDecreasesanxietyDrinkWaterBodilyMovementHealthyWeightIncreasesenergyReducesBloodPressureVarietyofActivitiesDressinLayersReducesStressBoneStrength150MinutesWeeklyManagesDiseasesHeartHealthIndependentLivingBoostImmuneFunctionStartSlowlyImprovesThinkingSkillsListento YourBodyImprovesSleepBrainhealthCancerPreventionExerciseSafelyWearComfortableShoesImprovesBalanceDecreasesanxietyDrinkWaterBodilyMovementHealthyWeightIncreasesenergyReducesBloodPressureVarietyofActivitiesDressinLayersReducesStressBoneStrength150MinutesWeeklyManagesDiseasesHeartHealthIndependentLiving

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boost Immune Function
  2. Start Slowly
  3. Improves Thinking Skills
  4. Listen to Your Body
  5. Improves Sleep
  6. Brain health
  7. Cancer Prevention
  8. Exercise Safely
  9. Wear Comfortable Shoes
  10. Improves Balance
  11. Decreases anxiety
  12. Drink Water
  13. Bodily Movement
  14. Healthy Weight
  15. Increases energy
  16. Reduces Blood Pressure
  17. Variety of Activities
  18. Dress in Layers
  19. Reduces Stress
  20. Bone Strength
  21. 150 Minutes Weekly
  22. Manages Diseases
  23. Heart Health
  24. Independent Living