DrinkWaterDecreasesanxietyReducesStressManagesDiseasesImprovesBalanceHeartHealthExerciseSafelyCancerPreventionBrainhealthReducesBloodPressureWearComfortableShoes150MinutesWeeklyListento YourBodyVarietyofActivitiesIncreasesenergyImprovesThinkingSkillsBodilyMovementStartSlowlyBoostImmuneFunctionHealthyWeightIndependentLivingImprovesSleepDressinLayersBoneStrengthDrinkWaterDecreasesanxietyReducesStressManagesDiseasesImprovesBalanceHeartHealthExerciseSafelyCancerPreventionBrainhealthReducesBloodPressureWearComfortableShoes150MinutesWeeklyListento YourBodyVarietyofActivitiesIncreasesenergyImprovesThinkingSkillsBodilyMovementStartSlowlyBoostImmuneFunctionHealthyWeightIndependentLivingImprovesSleepDressinLayersBoneStrength

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Decreases anxiety
  3. Reduces Stress
  4. Manages Diseases
  5. Improves Balance
  6. Heart Health
  7. Exercise Safely
  8. Cancer Prevention
  9. Brain health
  10. Reduces Blood Pressure
  11. Wear Comfortable Shoes
  12. 150 Minutes Weekly
  13. Listen to Your Body
  14. Variety of Activities
  15. Increases energy
  16. Improves Thinking Skills
  17. Bodily Movement
  18. Start Slowly
  19. Boost Immune Function
  20. Healthy Weight
  21. Independent Living
  22. Improves Sleep
  23. Dress in Layers
  24. Bone Strength