HeartHealthImprovesSleepDrinkWaterImprovesThinkingSkillsBodilyMovementCancerPreventionBoostImmuneFunctionIndependentLivingImprovesBalanceListento YourBodyBrainhealthReducesBloodPressureWearComfortableShoesIncreasesenergyManagesDiseases150MinutesWeeklyReducesStressStartSlowlyHealthyWeightExerciseSafelyBoneStrengthVarietyofActivitiesDressinLayersDecreasesanxietyHeartHealthImprovesSleepDrinkWaterImprovesThinkingSkillsBodilyMovementCancerPreventionBoostImmuneFunctionIndependentLivingImprovesBalanceListento YourBodyBrainhealthReducesBloodPressureWearComfortableShoesIncreasesenergyManagesDiseases150MinutesWeeklyReducesStressStartSlowlyHealthyWeightExerciseSafelyBoneStrengthVarietyofActivitiesDressinLayersDecreasesanxiety

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart Health
  2. Improves Sleep
  3. Drink Water
  4. Improves Thinking Skills
  5. Bodily Movement
  6. Cancer Prevention
  7. Boost Immune Function
  8. Independent Living
  9. Improves Balance
  10. Listen to Your Body
  11. Brain health
  12. Reduces Blood Pressure
  13. Wear Comfortable Shoes
  14. Increases energy
  15. Manages Diseases
  16. 150 Minutes Weekly
  17. Reduces Stress
  18. Start Slowly
  19. Healthy Weight
  20. Exercise Safely
  21. Bone Strength
  22. Variety of Activities
  23. Dress in Layers
  24. Decreases anxiety