ImprovesSleepImprovesThinkingSkillsImprovesBalanceExerciseSafelyStartSlowlyHealthyWeightBodilyMovementHeartHealthDecreasesanxietyBoneStrengthDressinLayersBoostImmuneFunction150MinutesWeeklyVarietyofActivitiesManagesDiseasesReducesBloodPressureIndependentLivingReducesStressCancerPreventionListento YourBodyBrainhealthDrinkWaterWearComfortableShoesIncreasesenergyImprovesSleepImprovesThinkingSkillsImprovesBalanceExerciseSafelyStartSlowlyHealthyWeightBodilyMovementHeartHealthDecreasesanxietyBoneStrengthDressinLayersBoostImmuneFunction150MinutesWeeklyVarietyofActivitiesManagesDiseasesReducesBloodPressureIndependentLivingReducesStressCancerPreventionListento YourBodyBrainhealthDrinkWaterWearComfortableShoesIncreasesenergy

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improves Sleep
  2. Improves Thinking Skills
  3. Improves Balance
  4. Exercise Safely
  5. Start Slowly
  6. Healthy Weight
  7. Bodily Movement
  8. Heart Health
  9. Decreases anxiety
  10. Bone Strength
  11. Dress in Layers
  12. Boost Immune Function
  13. 150 Minutes Weekly
  14. Variety of Activities
  15. Manages Diseases
  16. Reduces Blood Pressure
  17. Independent Living
  18. Reduces Stress
  19. Cancer Prevention
  20. Listen to Your Body
  21. Brain health
  22. Drink Water
  23. Wear Comfortable Shoes
  24. Increases energy