ImprovesThinkingSkillsBoostImmuneFunctionBrainhealthManagesDiseases150MinutesWeeklyIndependentLivingReducesBloodPressureIncreasesenergyImprovesSleepDrinkWaterCancerPreventionStartSlowlyReducesStressWearComfortableShoesBodilyMovementListento YourBodyBoneStrengthDressinLayersHealthyWeightVarietyofActivitiesHeartHealthImprovesBalanceExerciseSafelyDecreasesanxietyImprovesThinkingSkillsBoostImmuneFunctionBrainhealthManagesDiseases150MinutesWeeklyIndependentLivingReducesBloodPressureIncreasesenergyImprovesSleepDrinkWaterCancerPreventionStartSlowlyReducesStressWearComfortableShoesBodilyMovementListento YourBodyBoneStrengthDressinLayersHealthyWeightVarietyofActivitiesHeartHealthImprovesBalanceExerciseSafelyDecreasesanxiety

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improves Thinking Skills
  2. Boost Immune Function
  3. Brain health
  4. Manages Diseases
  5. 150 Minutes Weekly
  6. Independent Living
  7. Reduces Blood Pressure
  8. Increases energy
  9. Improves Sleep
  10. Drink Water
  11. Cancer Prevention
  12. Start Slowly
  13. Reduces Stress
  14. Wear Comfortable Shoes
  15. Bodily Movement
  16. Listen to Your Body
  17. Bone Strength
  18. Dress in Layers
  19. Healthy Weight
  20. Variety of Activities
  21. Heart Health
  22. Improves Balance
  23. Exercise Safely
  24. Decreases anxiety