Listento YourBodyWearComfortableShoesBoostImmuneFunctionManagesDiseasesReducesBloodPressureStartSlowlyDrinkWaterImprovesBalanceDressinLayersImprovesSleepIndependentLivingImprovesThinkingSkillsReducesStressIncreasesenergyHeartHealthCancerPreventionVarietyofActivitiesBodilyMovementDecreasesanxietyBrainhealth150MinutesWeeklyExerciseSafelyHealthyWeightBoneStrengthListento YourBodyWearComfortableShoesBoostImmuneFunctionManagesDiseasesReducesBloodPressureStartSlowlyDrinkWaterImprovesBalanceDressinLayersImprovesSleepIndependentLivingImprovesThinkingSkillsReducesStressIncreasesenergyHeartHealthCancerPreventionVarietyofActivitiesBodilyMovementDecreasesanxietyBrainhealth150MinutesWeeklyExerciseSafelyHealthyWeightBoneStrength

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Your Body
  2. Wear Comfortable Shoes
  3. Boost Immune Function
  4. Manages Diseases
  5. Reduces Blood Pressure
  6. Start Slowly
  7. Drink Water
  8. Improves Balance
  9. Dress in Layers
  10. Improves Sleep
  11. Independent Living
  12. Improves Thinking Skills
  13. Reduces Stress
  14. Increases energy
  15. Heart Health
  16. Cancer Prevention
  17. Variety of Activities
  18. Bodily Movement
  19. Decreases anxiety
  20. Brain health
  21. 150 Minutes Weekly
  22. Exercise Safely
  23. Healthy Weight
  24. Bone Strength