HealthyWeightHeartHealthIncreasesenergyDecreasesanxietyDrinkWaterVarietyofActivitiesManagesDiseasesImprovesSleepBodilyMovementReducesBloodPressureExerciseSafelyStartSlowlyDressinLayersListento YourBodyIndependentLivingWearComfortableShoes150MinutesWeeklyReducesStressImprovesBalanceBoneStrengthImprovesThinkingSkillsBoostImmuneFunctionCancerPreventionBrainhealthHealthyWeightHeartHealthIncreasesenergyDecreasesanxietyDrinkWaterVarietyofActivitiesManagesDiseasesImprovesSleepBodilyMovementReducesBloodPressureExerciseSafelyStartSlowlyDressinLayersListento YourBodyIndependentLivingWearComfortableShoes150MinutesWeeklyReducesStressImprovesBalanceBoneStrengthImprovesThinkingSkillsBoostImmuneFunctionCancerPreventionBrainhealth

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy Weight
  2. Heart Health
  3. Increases energy
  4. Decreases anxiety
  5. Drink Water
  6. Variety of Activities
  7. Manages Diseases
  8. Improves Sleep
  9. Bodily Movement
  10. Reduces Blood Pressure
  11. Exercise Safely
  12. Start Slowly
  13. Dress in Layers
  14. Listen to Your Body
  15. Independent Living
  16. Wear Comfortable Shoes
  17. 150 Minutes Weekly
  18. Reduces Stress
  19. Improves Balance
  20. Bone Strength
  21. Improves Thinking Skills
  22. Boost Immune Function
  23. Cancer Prevention
  24. Brain health