ImprovesBalanceImprovesSleepCancerPreventionReducesBloodPressureHealthyWeightHeartHealthExerciseSafelyDrinkWaterBodilyMovementManagesDiseasesIncreasesenergyDecreasesanxietyWearComfortableShoesIndependentLivingListento YourBodyVarietyofActivitiesBoostImmuneFunctionImprovesThinkingSkillsBrainhealthDressinLayers150MinutesWeeklyReducesStressStartSlowlyBoneStrengthImprovesBalanceImprovesSleepCancerPreventionReducesBloodPressureHealthyWeightHeartHealthExerciseSafelyDrinkWaterBodilyMovementManagesDiseasesIncreasesenergyDecreasesanxietyWearComfortableShoesIndependentLivingListento YourBodyVarietyofActivitiesBoostImmuneFunctionImprovesThinkingSkillsBrainhealthDressinLayers150MinutesWeeklyReducesStressStartSlowlyBoneStrength

Physical Activity for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improves Balance
  2. Improves Sleep
  3. Cancer Prevention
  4. Reduces Blood Pressure
  5. Healthy Weight
  6. Heart Health
  7. Exercise Safely
  8. Drink Water
  9. Bodily Movement
  10. Manages Diseases
  11. Increases energy
  12. Decreases anxiety
  13. Wear Comfortable Shoes
  14. Independent Living
  15. Listen to Your Body
  16. Variety of Activities
  17. Boost Immune Function
  18. Improves Thinking Skills
  19. Brain health
  20. Dress in Layers
  21. 150 Minutes Weekly
  22. Reduces Stress
  23. Start Slowly
  24. Bone Strength