This bingo card has a free space and 24 words: Bodily Movement, Improves Sleep, Reduces Stress, Decreases anxiety, Reduces Blood Pressure, Increases energy, Brain health, Heart Health, Cancer Prevention, Healthy Weight, Independent Living, Bone Strength, Improves Balance, Improves Thinking Skills, Boost Immune Function, 150 Minutes Weekly, Variety of Activities, Start Slowly, Exercise Safely, Listen to Your Body, Drink Water, Manages Diseases, Dress in Layers and Wear Comfortable Shoes.
Benefits of Yoga | Benefits of Physical Activity | Benefits of Physical Activity | Benefits of Physical Activity | Benefits of Ballroom Dance
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