Do ahobby youenjoy for30 minutesFree!Drink asmoothieEat aserving ofvegetablesHave ahealthybreakfastPracticea sportfor funHave ahealthybreakfastSpendtime innatureSet a goalfor a dailymomentof quietLimitaddedsugarsDo a 20-minutehomeworkoutCall ortext afamilymemberSpend 10minutesmeditatingEat aservingof fruitListen tocalmingmusicDrink 8glasses ofwater adayTry a newhealthyrecipeCreate acozy sleepenvironmentWrite down3 thingsyou'regrateful forTry a newherbalteaAttenda yogaclassTake a30-minutewalkStretch for10 minutesin themorningRead abook forleisureSwapsoda forwaterWatch yourfavoritemovie orshowSwap whitebread forwhole grainCall ortext afriendSpendtime witha pet orfriendPracticedeepbreathing for5 minutesDo ahobby youenjoy for30 minutesFree!Drink asmoothieEat aserving ofvegetablesHave ahealthybreakfastPracticea sportfor funHave ahealthybreakfastSpendtime innatureSet a goalfor a dailymomentof quietLimitaddedsugarsDo a 20-minutehomeworkoutCall ortext afamilymemberSpend 10minutesmeditatingEat aservingof fruitListen tocalmingmusicDrink 8glasses ofwater adayTry a newhealthyrecipeCreate acozy sleepenvironmentWrite down3 thingsyou'regrateful forTry a newherbalteaAttenda yogaclassTake a30-minutewalkStretch for10 minutesin themorningRead abook forleisureSwapsoda forwaterWatch yourfavoritemovie orshowSwap whitebread forwhole grainCall ortext afriendSpendtime witha pet orfriendPracticedeepbreathing for5 minutes

HEALTHY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a hobby you enjoy for 30 minutes
  2. Free!
  3. Drink a smoothie
  4. Eat a serving of vegetables
  5. Have a healthy breakfast
  6. Practice a sport for fun
  7. Have a healthy breakfast
  8. Spend time in nature
  9. Set a goal for a daily moment of quiet
  10. Limit added sugars
  11. Do a 20-minute home workout
  12. Call or text a family member
  13. Spend 10 minutes meditating
  14. Eat a serving of fruit
  15. Listen to calming music
  16. Drink 8 glasses of water a day
  17. Try a new healthy recipe
  18. Create a cozy sleep environment
  19. Write down 3 things you're grateful for
  20. Try a new herbal tea
  21. Attend a yoga class
  22. Take a 30-minute walk
  23. Stretch for 10 minutes in the morning
  24. Read a book for leisure
  25. Swap soda for water
  26. Watch your favorite movie or show
  27. Swap white bread for whole grain
  28. Call or text a friend
  29. Spend time with a pet or friend
  30. Practice deep breathing for 5 minutes