I keepajournalI wear ahelmetwhen ridinga bicycleI pamper myselfby taking a walksoaking in abath or gettinga massageI don't sweatthe small stuffand try to letgo of worryI eat legumes,unsalted nutsand/or greenleafy veggiesseveral timesper weekI make todo lists andprioritizemy tasksI get to knowmyneighborsandcolleaguesI findsatisfactionin the workI doI am ina bookclubI amphysicallyactive for atleast 60min/dayI get regularcheck-ups atthe doctorand ordentistI surroundmyself withpositivepeopleI volunteerin thecommunityI practicebeingthankful forwhat I haveI give backto theenvironmentby recyclingI drink atleast 5 8 ozglasses ofwater perdayI practicemeditation,yoga or tai chito managestress/anxietyI havefamilyroutinesor ritualsI eat athomemore thanI eat outI lovespendingtimeoutsideI express myemotions inways that arenot harmful toothersI eat 5-10servings offruits andvegetablesevery dayI listen tomusic toreducestress andrelaxI get 6-8hours ofsleepI keepajournalI wear ahelmetwhen ridinga bicycleI pamper myselfby taking a walksoaking in abath or gettinga massageI don't sweatthe small stuffand try to letgo of worryI eat legumes,unsalted nutsand/or greenleafy veggiesseveral timesper weekI make todo lists andprioritizemy tasksI get to knowmyneighborsandcolleaguesI findsatisfactionin the workI doI am ina bookclubI amphysicallyactive for atleast 60min/dayI get regularcheck-ups atthe doctorand ordentistI surroundmyself withpositivepeopleI volunteerin thecommunityI practicebeingthankful forwhat I haveI give backto theenvironmentby recyclingI drink atleast 5 8 ozglasses ofwater perdayI practicemeditation,yoga or tai chito managestress/anxietyI havefamilyroutinesor ritualsI eat athomemore thanI eat outI lovespendingtimeoutsideI express myemotions inways that arenot harmful toothersI eat 5-10servings offruits andvegetablesevery dayI listen tomusic toreducestress andrelaxI get 6-8hours ofsleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I keep a journal
  2. I wear a helmet when riding a bicycle
  3. I pamper myself by taking a walk soaking in a bath or getting a massage
  4. I don't sweat the small stuff and try to let go of worry
  5. I eat legumes, unsalted nuts and/or green leafy veggies several times per week
  6. I make to do lists and prioritize my tasks
  7. I get to know my neighbors and colleagues
  8. I find satisfaction in the work I do
  9. I am in a book club
  10. I am physically active for at least 60 min/day
  11. I get regular check-ups at the doctor and or dentist
  12. I surround myself with positive people
  13. I volunteer in the community
  14. I practice being thankful for what I have
  15. I give back to the environment by recycling
  16. I drink at least 5 8 oz glasses of water per day
  17. I practice meditation, yoga or tai chi to manage stress/anxiety
  18. I have family routines or rituals
  19. I eat at home more than I eat out
  20. I love spending time outside
  21. I express my emotions in ways that are not harmful to others
  22. I eat 5-10 servings of fruits and vegetables every day
  23. I listen to music to reduce stress and relax
  24. I get 6-8 hours of sleep