(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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At least once a year.
Side effects like dizziness or drowsiness.
Regularly, at least every few months.
Avoid climbing or stretching; use extendable tools.
Non-slip flooring or low-pile carpeting.
To avoid tripping over obstacles like furniture or clutter.
Use a bag, basket, or walker tray to keep your hands free.
At least once a year.
True (Drinking plenty of water reduces dizziness).
To check for side effects that may increase fall risk.
Non-slip flooring or low-pile carpeting.
Use handrails and ensure the steps are well-lit and clear of obstacles.
Use a cart or make multiple trips with lighter loads.
Turn on a light or use a flashlight before entering.
A cane or walker.
A non-slip mat or adhesive strips.
Use handrails and ensure the steps are well-lit and clear of obstacles.
Pets can get underfoot or cause tripping.
A cane or walker.
False (Furniture is unstable and not designed for support).
Secure cords or move them out of the way.
To check for side effects that may increase fall risk.
True (Keeping items within easy reach avoids climbing or stretching).
Improved vision and hearing help with balance and awareness of hazards.
Clear debris, repair uneven surfaces, and ensure proper lighting.
Install grab bars, use a non-slip mat, or have a raised toilet seat.
Sit at the edge of the bed for a moment before standing.
Install grab bars, use a non-slip mat, or have a raised toilet seat.
Clear debris, repair uneven surfaces, and ensure proper lighting.
Use a cart or make multiple trips with lighter loads.
Turn on a light or use a flashlight before entering.
Shoes with non-slip soles and good support.
Clutter, loose rugs, or poor lighting.
Secure cords or move them out of the way.
Use a bag, basket, or walker tray to keep your hands free.
Side effects like dizziness or drowsiness.
Sit or lie down immediately, and stand up slowly.
Use a sturdy step stool with a handle, not a chair.
Shoes with non-slip soles and good support.
Bright lighting with minimal glare.
Bright lighting with minimal glare.
Pets can get underfoot or cause tripping.
Moving too quickly increases the risk of losing balance.
Sit or lie down immediately, and stand up slowly.
Improved vision and hearing help with balance and awareness of hazards.
True (Keeping items within easy reach avoids climbing or stretching).
True (Exercise strengthens muscles and improves balance).
Use a sturdy step stool with a handle, not a chair.
Sit at the edge of the bed for a moment before standing.
To avoid tripping over obstacles like furniture or clutter.
True (Drinking plenty of water reduces dizziness).
True (Muscle weakness is a major risk factor for falls).
A non-slip mat or adhesive strips.
Clutter, loose rugs, or poor lighting.
Regularly, at least every few months.
True (Muscle weakness is a major risk factor for falls).
True (Exercise strengthens muscles and improves balance).
Avoid climbing or stretching; use extendable tools.
Moving too quickly increases the risk of losing balance.
False (Furniture is unstable and not designed for support).
