(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A cane or walker.
Pets can get underfoot or cause tripping.
Use a cart or make multiple trips with lighter loads.
True (Muscle weakness is a major risk factor for falls).
To check for side effects that may increase fall risk.
Avoid climbing or stretching; use extendable tools.
True (Drinking plenty of water reduces dizziness).
Turn on a light or use a flashlight before entering.
Use a cart or make multiple trips with lighter loads.
A non-slip mat or adhesive strips.
A non-slip mat or adhesive strips.
Non-slip flooring or low-pile carpeting.
Use handrails and ensure the steps are well-lit and clear of obstacles.
True (Keeping items within easy reach avoids climbing or stretching).
Use a bag, basket, or walker tray to keep your hands free.
Clear debris, repair uneven surfaces, and ensure proper lighting.
Side effects like dizziness or drowsiness.
Non-slip flooring or low-pile carpeting.
Side effects like dizziness or drowsiness.
Sit or lie down immediately, and stand up slowly.
At least once a year.
Bright lighting with minimal glare.
Turn on a light or use a flashlight before entering.
A cane or walker.
Shoes with non-slip soles and good support.
True (Drinking plenty of water reduces dizziness).
Use a sturdy step stool with a handle, not a chair.
Install grab bars, use a non-slip mat, or have a raised toilet seat.
True (Exercise strengthens muscles and improves balance).
Clutter, loose rugs, or poor lighting.
Avoid climbing or stretching; use extendable tools.
Sit at the edge of the bed for a moment before standing.
Use a bag, basket, or walker tray to keep your hands free.
At least once a year.
To avoid tripping over obstacles like furniture or clutter.
Regularly, at least every few months.
Improved vision and hearing help with balance and awareness of hazards.
Improved vision and hearing help with balance and awareness of hazards.
Secure cords or move them out of the way.
Moving too quickly increases the risk of losing balance.
Sit or lie down immediately, and stand up slowly.
Shoes with non-slip soles and good support.
Install grab bars, use a non-slip mat, or have a raised toilet seat.
Moving too quickly increases the risk of losing balance.
True (Keeping items within easy reach avoids climbing or stretching).
Sit at the edge of the bed for a moment before standing.
To check for side effects that may increase fall risk.
True (Exercise strengthens muscles and improves balance).
Pets can get underfoot or cause tripping.
Use handrails and ensure the steps are well-lit and clear of obstacles.
Clutter, loose rugs, or poor lighting.
Secure cords or move them out of the way.
Clear debris, repair uneven surfaces, and ensure proper lighting.
Regularly, at least every few months.
True (Muscle weakness is a major risk factor for falls).
False (Furniture is unstable and not designed for support).
To avoid tripping over obstacles like furniture or clutter.
Use a sturdy step stool with a handle, not a chair.
Bright lighting with minimal glare.
False (Furniture is unstable and not designed for support).
