A non-slipmat oradhesivestrips.Side effectslikedizziness ordrowsiness.Clutter,loose rugs,or poorlighting.Avoidclimbing orstretching;useextendabletools.True (Drinkingplenty ofwater reducesdizziness).At leastonce ayear.A caneorwalker.Use handrailsand ensure thesteps are well-lit and clear ofobstacles.Clear debris,repair unevensurfaces, andensure properlighting.Brightlighting withminimalglare.True (Exercisestrengthensmuscles andimprovesbalance).Moving tooquicklyincreases therisk of losingbalance.Side effectslikedizziness ordrowsiness.False(Furniture isunstable andnot designedfor support).Securecords ormove themout of theway.Sit or liedownimmediately,and stand upslowly.Regularly,at leastevery fewmonths.Turn on alight or use aflashlightbeforeentering.Sit or liedownimmediately,and stand upslowly.Shoes withnon-slipsoles andgoodsupport.Improved visionand hearinghelp withbalance andawareness ofhazards.Use a sturdystep stoolwith ahandle, not achair.True (Exercisestrengthensmuscles andimprovesbalance).Avoidclimbing orstretching;useextendabletools.Use a cart ormakemultiple tripswith lighterloads.Regularly,at leastevery fewmonths.Pets can getunderfoot orcausetripping.Clear debris,repair unevensurfaces, andensure properlighting.A non-slipmat oradhesivestrips.To avoidtripping overobstacleslike furnitureor clutter.Pets can getunderfoot orcausetripping.To check forside effectsthat mayincrease fallrisk.Moving tooquicklyincreases therisk of losingbalance.Use a cart ormakemultiple tripswith lighterloads.Clutter,loose rugs,or poorlighting.Install grabbars, use anon-slip mat, orhave a raisedtoilet seat.Use a bag,basket, orwalker trayto keep yourhands free.True (Keepingitems withineasy reachavoids climbingor stretching).Improved visionand hearinghelp withbalance andawareness ofhazards.Sit at the edgeof the bed for amoment beforestanding.To check forside effectsthat mayincrease fallrisk.Non-slipflooring orlow-pilecarpeting.At leastonce ayear.Shoes withnon-slipsoles andgoodsupport.True (Muscleweakness isa major riskfactor forfalls).Turn on alight or use aflashlightbeforeentering.Sit at the edgeof the bed for amoment beforestanding.Install grabbars, use anon-slip mat, orhave a raisedtoilet seat.Brightlighting withminimalglare.A caneorwalker.To avoidtripping overobstacleslike furnitureor clutter.True (Muscleweakness isa major riskfactor forfalls).Use a bag,basket, orwalker trayto keep yourhands free.True (Keepingitems withineasy reachavoids climbingor stretching).Non-slipflooring orlow-pilecarpeting.Use handrailsand ensure thesteps are well-lit and clear ofobstacles.Use a sturdystep stoolwith ahandle, not achair.False(Furniture isunstable andnot designedfor support).Securecords ormove themout of theway.True (Drinkingplenty ofwater reducesdizziness).A non-slipmat oradhesivestrips.Side effectslikedizziness ordrowsiness.Clutter,loose rugs,or poorlighting.Avoidclimbing orstretching;useextendabletools.True (Drinkingplenty ofwater reducesdizziness).At leastonce ayear.A caneorwalker.Use handrailsand ensure thesteps are well-lit and clear ofobstacles.Clear debris,repair unevensurfaces, andensure properlighting.Brightlighting withminimalglare.True (Exercisestrengthensmuscles andimprovesbalance).Moving tooquicklyincreases therisk of losingbalance.Side effectslikedizziness ordrowsiness.False(Furniture isunstable andnot designedfor support).Securecords ormove themout of theway.Sit or liedownimmediately,and stand upslowly.Regularly,at leastevery fewmonths.Turn on alight or use aflashlightbeforeentering.Sit or liedownimmediately,and stand upslowly.Shoes withnon-slipsoles andgoodsupport.Improved visionand hearinghelp withbalance andawareness ofhazards.Use a sturdystep stoolwith ahandle, not achair.True (Exercisestrengthensmuscles andimprovesbalance).Avoidclimbing orstretching;useextendabletools.Use a cart ormakemultiple tripswith lighterloads.Regularly,at leastevery fewmonths.Pets can getunderfoot orcausetripping.Clear debris,repair unevensurfaces, andensure properlighting.A non-slipmat oradhesivestrips.To avoidtripping overobstacleslike furnitureor clutter.Pets can getunderfoot orcausetripping.To check forside effectsthat mayincrease fallrisk.Moving tooquicklyincreases therisk of losingbalance.Use a cart ormakemultiple tripswith lighterloads.Clutter,loose rugs,or poorlighting.Install grabbars, use anon-slip mat, orhave a raisedtoilet seat.Use a bag,basket, orwalker trayto keep yourhands free.True (Keepingitems withineasy reachavoids climbingor stretching).Improved visionand hearinghelp withbalance andawareness ofhazards.Sit at the edgeof the bed for amoment beforestanding.To check forside effectsthat mayincrease fallrisk.Non-slipflooring orlow-pilecarpeting.At leastonce ayear.Shoes withnon-slipsoles andgoodsupport.True (Muscleweakness isa major riskfactor forfalls).Turn on alight or use aflashlightbeforeentering.Sit at the edgeof the bed for amoment beforestanding.Install grabbars, use anon-slip mat, orhave a raisedtoilet seat.Brightlighting withminimalglare.A caneorwalker.To avoidtripping overobstacleslike furnitureor clutter.True (Muscleweakness isa major riskfactor forfalls).Use a bag,basket, orwalker trayto keep yourhands free.True (Keepingitems withineasy reachavoids climbingor stretching).Non-slipflooring orlow-pilecarpeting.Use handrailsand ensure thesteps are well-lit and clear ofobstacles.Use a sturdystep stoolwith ahandle, not achair.False(Furniture isunstable andnot designedfor support).Securecords ormove themout of theway.True (Drinkingplenty ofwater reducesdizziness).

Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A non-slip mat or adhesive strips.
  2. Side effects like dizziness or drowsiness.
  3. Clutter, loose rugs, or poor lighting.
  4. Avoid climbing or stretching; use extendable tools.
  5. True (Drinking plenty of water reduces dizziness).
  6. At least once a year.
  7. A cane or walker.
  8. Use handrails and ensure the steps are well-lit and clear of obstacles.
  9. Clear debris, repair uneven surfaces, and ensure proper lighting.
  10. Bright lighting with minimal glare.
  11. True (Exercise strengthens muscles and improves balance).
  12. Moving too quickly increases the risk of losing balance.
  13. Side effects like dizziness or drowsiness.
  14. False (Furniture is unstable and not designed for support).
  15. Secure cords or move them out of the way.
  16. Sit or lie down immediately, and stand up slowly.
  17. Regularly, at least every few months.
  18. Turn on a light or use a flashlight before entering.
  19. Sit or lie down immediately, and stand up slowly.
  20. Shoes with non-slip soles and good support.
  21. Improved vision and hearing help with balance and awareness of hazards.
  22. Use a sturdy step stool with a handle, not a chair.
  23. True (Exercise strengthens muscles and improves balance).
  24. Avoid climbing or stretching; use extendable tools.
  25. Use a cart or make multiple trips with lighter loads.
  26. Regularly, at least every few months.
  27. Pets can get underfoot or cause tripping.
  28. Clear debris, repair uneven surfaces, and ensure proper lighting.
  29. A non-slip mat or adhesive strips.
  30. To avoid tripping over obstacles like furniture or clutter.
  31. Pets can get underfoot or cause tripping.
  32. To check for side effects that may increase fall risk.
  33. Moving too quickly increases the risk of losing balance.
  34. Use a cart or make multiple trips with lighter loads.
  35. Clutter, loose rugs, or poor lighting.
  36. Install grab bars, use a non-slip mat, or have a raised toilet seat.
  37. Use a bag, basket, or walker tray to keep your hands free.
  38. True (Keeping items within easy reach avoids climbing or stretching).
  39. Improved vision and hearing help with balance and awareness of hazards.
  40. Sit at the edge of the bed for a moment before standing.
  41. To check for side effects that may increase fall risk.
  42. Non-slip flooring or low-pile carpeting.
  43. At least once a year.
  44. Shoes with non-slip soles and good support.
  45. True (Muscle weakness is a major risk factor for falls).
  46. Turn on a light or use a flashlight before entering.
  47. Sit at the edge of the bed for a moment before standing.
  48. Install grab bars, use a non-slip mat, or have a raised toilet seat.
  49. Bright lighting with minimal glare.
  50. A cane or walker.
  51. To avoid tripping over obstacles like furniture or clutter.
  52. True (Muscle weakness is a major risk factor for falls).
  53. Use a bag, basket, or walker tray to keep your hands free.
  54. True (Keeping items within easy reach avoids climbing or stretching).
  55. Non-slip flooring or low-pile carpeting.
  56. Use handrails and ensure the steps are well-lit and clear of obstacles.
  57. Use a sturdy step stool with a handle, not a chair.
  58. False (Furniture is unstable and not designed for support).
  59. Secure cords or move them out of the way.
  60. True (Drinking plenty of water reduces dizziness).