(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share 3 highlights from 2024
Reflect on what you are letting go of & what you are bringing into 2025 (share if comfortable)
Share a win/something positive from today/this week (big or small- it all counts!)
Act of kindness- can be as simple as a compliment to a stranger or opening the door!
Get a minimum of 8 hours of sleep
Plan ahead & schedule your workouts/movements for the week ahead
Practice positive self talk today-- be intentional & if a negative thought arises, shift it to positive!
Cross something off your to-do list
Exercise with a buddy & share!
Drink 64 oz of water
Drink a glass of water before your morning caffeine
- If no caffeine, check the box :)
Try a new workout
No screen time 30 mins before bed
Make your bed after waking up
Read outloud to yourself with intention:
I am worthy of investing in myself.
Check this box :)
Go for a walk
Hit 10k steps
Start your day with a positive daily affirmation (feel free to share!)
Find a journal prompt/make your own, and journal your response
Cook a healthy meal & share!
Share what you are most excited for/ looking forward to most in 2025
Stretch for 20-30 mins (fully
relaxed/disconected)
Read 10 pages of a book
Listen to an uplifting podcast
Write a letter of encouragement to yourself
declutter/organize a space in your life (desk, closet, etc.)
Take a 24 hour social media break!
(it won't count against you to not share/engage this day!)
