EatsomethingorangeSwap yourpasta, rice,or bread forwhole grainSwap yourusual snackforsomethinghealthierCheck outyour plan atmyplate.govTell yourstudentsyour favoritefruit orveggieShare arecipewithKristin!!No phones,screens, orelectronicsduring mealtimes todayEatsomethingredMeal prepthis weekendfor weekdaylunchesDrink 8ounces ofwater beforeeach mealtodayTrymindfuleating forone mealEatsomethinggreenShare ahealthysnack ideaor recipewith a friendTry a newfruit orvegetableEatsomethingyellowTrack yourwater intakefor a full 24hoursHave a mealoutside atwork or athomeTry a freehabittracking appor websiteSwap soda,tea, or juicefor plainwater todayMake ahealthierversion of afavorite foodLook upnutrition infobefore goingout to eatEat 6servings offruits andvegetablestodayReadnutritionlabels for 2foods youbuy oftenTry a freequiz orcalculator atnutrition.govEatsomethingorangeSwap yourpasta, rice,or bread forwhole grainSwap yourusual snackforsomethinghealthierCheck outyour plan atmyplate.govTell yourstudentsyour favoritefruit orveggieShare arecipewithKristin!!No phones,screens, orelectronicsduring mealtimes todayEatsomethingredMeal prepthis weekendfor weekdaylunchesDrink 8ounces ofwater beforeeach mealtodayTrymindfuleating forone mealEatsomethinggreenShare ahealthysnack ideaor recipewith a friendTry a newfruit orvegetableEatsomethingyellowTrack yourwater intakefor a full 24hoursHave a mealoutside atwork or athomeTry a freehabittracking appor websiteSwap soda,tea, or juicefor plainwater todayMake ahealthierversion of afavorite foodLook upnutrition infobefore goingout to eatEat 6servings offruits andvegetablestodayReadnutritionlabels for 2foods youbuy oftenTry a freequiz orcalculator atnutrition.gov

Nutrition & Healthy Diet Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
I
6
G
7
O
8
I
9
N
10
G
11
G
12
B
13
B
14
O
15
G
16
G
17
I
18
O
19
N
20
I
21
N
22
I
23
B
24
B
  1. N-Eat something orange
  2. O-Swap your pasta, rice, or bread for whole grain
  3. B-Swap your usual snack for something healthier
  4. O-Check out your plan at myplate.gov
  5. I-Tell your students your favorite fruit or veggie
  6. G-Share a recipe with Kristin!!
  7. O-No phones, screens, or electronics during meal times today
  8. I-Eat something red
  9. N-Meal prep this weekend for weekday lunches
  10. G-Drink 8 ounces of water before each meal today
  11. G-Try mindful eating for one meal
  12. B-Eat something green
  13. B-Share a healthy snack idea or recipe with a friend
  14. O-Try a new fruit or vegetable
  15. G-Eat something yellow
  16. G-Track your water intake for a full 24 hours
  17. I-Have a meal outside at work or at home
  18. O-Try a free habit tracking app or website
  19. N-Swap soda, tea, or juice for plain water today
  20. I-Make a healthier version of a favorite food
  21. N-Look up nutrition info before going out to eat
  22. I-Eat 6 servings of fruits and vegetables today
  23. B-Read nutrition labels for 2 foods you buy often
  24. B-Try a free quiz or calculator at nutrition.gov