(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Meal prep this weekend for weekday lunches
I-Make a healthier version of a favorite food
G-Eat something yellow
G-Drink 8 ounces of water before each meal today
O-Swap your pasta, rice, or bread for whole grain
O-Try a free habit tracking app or website
B-Swap your usual snack for something healthier
B-Read nutrition labels for 2 foods you buy often
I-Eat something red
N-Look up nutrition info before going out to eat
B-Eat something green
O-Try a new fruit or vegetable
I-Tell your students your favorite fruit or veggie
I-Eat 6 servings of fruits and vegetables today
N-Eat something orange
I-Have a meal outside at work or at home
O-Check out your plan at myplate.gov
G-Share a recipe with Kristin!!
B-Try a free quiz or calculator at nutrition.gov
G-Track your water intake for a full 24 hours
B-Share a healthy snack idea or recipe with a friend
O-No phones, screens, or electronics during meal times today