Try a freehabittracking appor websiteLook upnutrition infobefore goingout to eatShare ahealthysnack ideaor recipewith a friendEatsomethinggreenCheck outyour plan atmyplate.govNo phones,screens, orelectronicsduring mealtimes todayMake ahealthierversion of afavorite foodTrymindfuleating forone mealDrink 8ounces ofwater beforeeach mealtodaySwap soda,tea, or juicefor plainwater todayEatsomethingyellowTry a newfruit orvegetableTry a freequiz orcalculator atnutrition.govEat 6servings offruits andvegetablestodaySwap yourusual snackforsomethinghealthierHave a mealoutside atwork or athomeTell yourstudentsyour favoritefruit orveggieEatsomethingorangeShare arecipewithKristin!!Track yourwater intakefor a full 24hoursEatsomethingredMeal prepthis weekendfor weekdaylunchesSwap yourpasta, rice,or bread forwhole grainReadnutritionlabels for 2foods youbuy oftenTry a freehabittracking appor websiteLook upnutrition infobefore goingout to eatShare ahealthysnack ideaor recipewith a friendEatsomethinggreenCheck outyour plan atmyplate.govNo phones,screens, orelectronicsduring mealtimes todayMake ahealthierversion of afavorite foodTrymindfuleating forone mealDrink 8ounces ofwater beforeeach mealtodaySwap soda,tea, or juicefor plainwater todayEatsomethingyellowTry a newfruit orvegetableTry a freequiz orcalculator atnutrition.govEat 6servings offruits andvegetablestodaySwap yourusual snackforsomethinghealthierHave a mealoutside atwork or athomeTell yourstudentsyour favoritefruit orveggieEatsomethingorangeShare arecipewithKristin!!Track yourwater intakefor a full 24hoursEatsomethingredMeal prepthis weekendfor weekdaylunchesSwap yourpasta, rice,or bread forwhole grainReadnutritionlabels for 2foods youbuy often

Nutrition & Healthy Diet Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
O
6
O
7
I
8
G
9
G
10
N
11
G
12
O
13
B
14
I
15
B
16
I
17
I
18
N
19
G
20
G
21
I
22
N
23
O
24
B
  1. O-Try a free habit tracking app or website
  2. N-Look up nutrition info before going out to eat
  3. B-Share a healthy snack idea or recipe with a friend
  4. B-Eat something green
  5. O-Check out your plan at myplate.gov
  6. O-No phones, screens, or electronics during meal times today
  7. I-Make a healthier version of a favorite food
  8. G-Try mindful eating for one meal
  9. G-Drink 8 ounces of water before each meal today
  10. N-Swap soda, tea, or juice for plain water today
  11. G-Eat something yellow
  12. O-Try a new fruit or vegetable
  13. B-Try a free quiz or calculator at nutrition.gov
  14. I-Eat 6 servings of fruits and vegetables today
  15. B-Swap your usual snack for something healthier
  16. I-Have a meal outside at work or at home
  17. I-Tell your students your favorite fruit or veggie
  18. N-Eat something orange
  19. G-Share a recipe with Kristin!!
  20. G-Track your water intake for a full 24 hours
  21. I-Eat something red
  22. N-Meal prep this weekend for weekday lunches
  23. O-Swap your pasta, rice, or bread for whole grain
  24. B-Read nutrition labels for 2 foods you buy often