Tell yourstudentsyour favoritefruit orveggieMake ahealthierversion of afavorite foodDrink 8ounces ofwater beforeeach mealtodaySwap soda,tea, or juicefor plainwater todayTry a freehabittracking appor websiteCheck outyour plan atmyplate.govReadnutritionlabels for 2foods youbuy oftenTry a newfruit orvegetableShare arecipewithKristin!!Trymindfuleating forone mealTrack yourwater intakefor a full 24hoursHave a mealoutside atwork or athomeEat 6servings offruits andvegetablestodaySwap yourpasta, rice,or bread forwhole grainLook upnutrition infobefore goingout to eatShare ahealthysnack ideaor recipewith a friendNo phones,screens, orelectronicsduring mealtimes todayEatsomethingredSwap yourusual snackforsomethinghealthierEatsomethingyellowEatsomethingorangeTry a freequiz orcalculator atnutrition.govMeal prepthis weekendfor weekdaylunchesEatsomethinggreenTell yourstudentsyour favoritefruit orveggieMake ahealthierversion of afavorite foodDrink 8ounces ofwater beforeeach mealtodaySwap soda,tea, or juicefor plainwater todayTry a freehabittracking appor websiteCheck outyour plan atmyplate.govReadnutritionlabels for 2foods youbuy oftenTry a newfruit orvegetableShare arecipewithKristin!!Trymindfuleating forone mealTrack yourwater intakefor a full 24hoursHave a mealoutside atwork or athomeEat 6servings offruits andvegetablestodaySwap yourpasta, rice,or bread forwhole grainLook upnutrition infobefore goingout to eatShare ahealthysnack ideaor recipewith a friendNo phones,screens, orelectronicsduring mealtimes todayEatsomethingredSwap yourusual snackforsomethinghealthierEatsomethingyellowEatsomethingorangeTry a freequiz orcalculator atnutrition.govMeal prepthis weekendfor weekdaylunchesEatsomethinggreen

Nutrition & Healthy Diet Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
N
5
O
6
O
7
B
8
O
9
G
10
G
11
G
12
I
13
I
14
O
15
N
16
B
17
O
18
I
19
B
20
G
21
N
22
B
23
N
24
B
  1. I-Tell your students your favorite fruit or veggie
  2. I-Make a healthier version of a favorite food
  3. G-Drink 8 ounces of water before each meal today
  4. N-Swap soda, tea, or juice for plain water today
  5. O-Try a free habit tracking app or website
  6. O-Check out your plan at myplate.gov
  7. B-Read nutrition labels for 2 foods you buy often
  8. O-Try a new fruit or vegetable
  9. G-Share a recipe with Kristin!!
  10. G-Try mindful eating for one meal
  11. G-Track your water intake for a full 24 hours
  12. I-Have a meal outside at work or at home
  13. I-Eat 6 servings of fruits and vegetables today
  14. O-Swap your pasta, rice, or bread for whole grain
  15. N-Look up nutrition info before going out to eat
  16. B-Share a healthy snack idea or recipe with a friend
  17. O-No phones, screens, or electronics during meal times today
  18. I-Eat something red
  19. B-Swap your usual snack for something healthier
  20. G-Eat something yellow
  21. N-Eat something orange
  22. B-Try a free quiz or calculator at nutrition.gov
  23. N-Meal prep this weekend for weekday lunches
  24. B-Eat something green