Eat 6servings offruits andvegetablestodayHave a mealoutside atwork or athomeShare arecipewithKristin!!Try a freequiz orcalculator atnutrition.govNo phones,screens, orelectronicsduring mealtimes todayEatsomethingorangeEatsomethingyellowReadnutritionlabels for 2foods youbuy oftenTell yourstudentsyour favoritefruit orveggieEatsomethingredMeal prepthis weekendfor weekdaylunchesMake ahealthierversion of afavorite foodTrymindfuleating forone mealSwap yourpasta, rice,or bread forwhole grainLook upnutrition infobefore goingout to eatShare ahealthysnack ideaor recipewith a friendSwap yourusual snackforsomethinghealthierTry a newfruit orvegetableTry a freehabittracking appor websiteCheck outyour plan atmyplate.govEatsomethinggreenDrink 8ounces ofwater beforeeach mealtodayTrack yourwater intakefor a full 24hoursSwap soda,tea, or juicefor plainwater todayEat 6servings offruits andvegetablestodayHave a mealoutside atwork or athomeShare arecipewithKristin!!Try a freequiz orcalculator atnutrition.govNo phones,screens, orelectronicsduring mealtimes todayEatsomethingorangeEatsomethingyellowReadnutritionlabels for 2foods youbuy oftenTell yourstudentsyour favoritefruit orveggieEatsomethingredMeal prepthis weekendfor weekdaylunchesMake ahealthierversion of afavorite foodTrymindfuleating forone mealSwap yourpasta, rice,or bread forwhole grainLook upnutrition infobefore goingout to eatShare ahealthysnack ideaor recipewith a friendSwap yourusual snackforsomethinghealthierTry a newfruit orvegetableTry a freehabittracking appor websiteCheck outyour plan atmyplate.govEatsomethinggreenDrink 8ounces ofwater beforeeach mealtodayTrack yourwater intakefor a full 24hoursSwap soda,tea, or juicefor plainwater today

Nutrition & Healthy Diet Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
B
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O
6
N
7
G
8
B
9
I
10
I
11
N
12
I
13
G
14
O
15
N
16
B
17
B
18
O
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B
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24
N
  1. I-Eat 6 servings of fruits and vegetables today
  2. I-Have a meal outside at work or at home
  3. G-Share a recipe with Kristin!!
  4. B-Try a free quiz or calculator at nutrition.gov
  5. O-No phones, screens, or electronics during meal times today
  6. N-Eat something orange
  7. G-Eat something yellow
  8. B-Read nutrition labels for 2 foods you buy often
  9. I-Tell your students your favorite fruit or veggie
  10. I-Eat something red
  11. N-Meal prep this weekend for weekday lunches
  12. I-Make a healthier version of a favorite food
  13. G-Try mindful eating for one meal
  14. O-Swap your pasta, rice, or bread for whole grain
  15. N-Look up nutrition info before going out to eat
  16. B-Share a healthy snack idea or recipe with a friend
  17. B-Swap your usual snack for something healthier
  18. O-Try a new fruit or vegetable
  19. O-Try a free habit tracking app or website
  20. O-Check out your plan at myplate.gov
  21. B-Eat something green
  22. G-Drink 8 ounces of water before each meal today
  23. G-Track your water intake for a full 24 hours
  24. N-Swap soda, tea, or juice for plain water today