Readnutritionlabels for 2foods youbuy oftenEatsomethingorangeSwap soda,tea, or juicefor plainwater todayLook upnutrition infobefore goingout to eatNo phones,screens, orelectronicsduring mealtimes todayEat 6servings offruits andvegetablestodayEatsomethingyellowTell yourstudentsyour favoritefruit orveggieShare arecipewithKristin!!Track yourwater intakefor a full 24hoursSwap yourusual snackforsomethinghealthierMake ahealthierversion of afavorite foodShare ahealthysnack ideaor recipewith a friendTry a freehabittracking appor websiteMeal prepthis weekendfor weekdaylunchesCheck outyour plan atmyplate.govSwap yourpasta, rice,or bread forwhole grainEatsomethingredDrink 8ounces ofwater beforeeach mealtodayHave a mealoutside atwork or athomeTrymindfuleating forone mealEatsomethinggreenTry a freequiz orcalculator atnutrition.govTry a newfruit orvegetableReadnutritionlabels for 2foods youbuy oftenEatsomethingorangeSwap soda,tea, or juicefor plainwater todayLook upnutrition infobefore goingout to eatNo phones,screens, orelectronicsduring mealtimes todayEat 6servings offruits andvegetablestodayEatsomethingyellowTell yourstudentsyour favoritefruit orveggieShare arecipewithKristin!!Track yourwater intakefor a full 24hoursSwap yourusual snackforsomethinghealthierMake ahealthierversion of afavorite foodShare ahealthysnack ideaor recipewith a friendTry a freehabittracking appor websiteMeal prepthis weekendfor weekdaylunchesCheck outyour plan atmyplate.govSwap yourpasta, rice,or bread forwhole grainEatsomethingredDrink 8ounces ofwater beforeeach mealtodayHave a mealoutside atwork or athomeTrymindfuleating forone mealEatsomethinggreenTry a freequiz orcalculator atnutrition.govTry a newfruit orvegetable

Nutrition & Healthy Diet Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
N
5
O
6
I
7
G
8
I
9
G
10
G
11
B
12
I
13
B
14
O
15
N
16
O
17
O
18
I
19
G
20
I
21
G
22
B
23
B
24
O
  1. B-Read nutrition labels for 2 foods you buy often
  2. N-Eat something orange
  3. N-Swap soda, tea, or juice for plain water today
  4. N-Look up nutrition info before going out to eat
  5. O-No phones, screens, or electronics during meal times today
  6. I-Eat 6 servings of fruits and vegetables today
  7. G-Eat something yellow
  8. I-Tell your students your favorite fruit or veggie
  9. G-Share a recipe with Kristin!!
  10. G-Track your water intake for a full 24 hours
  11. B-Swap your usual snack for something healthier
  12. I-Make a healthier version of a favorite food
  13. B-Share a healthy snack idea or recipe with a friend
  14. O-Try a free habit tracking app or website
  15. N-Meal prep this weekend for weekday lunches
  16. O-Check out your plan at myplate.gov
  17. O-Swap your pasta, rice, or bread for whole grain
  18. I-Eat something red
  19. G-Drink 8 ounces of water before each meal today
  20. I-Have a meal outside at work or at home
  21. G-Try mindful eating for one meal
  22. B-Eat something green
  23. B-Try a free quiz or calculator at nutrition.gov
  24. O-Try a new fruit or vegetable