No phones,screens, orelectronicsduring mealtimes todayMeal prepthis weekendfor weekdaylunchesTrack yourwater intakefor a full 24hoursTry a freehabittracking appor websiteShare arecipewithKristin!!EatsomethingyellowEatsomethinggreenSwap yourusual snackforsomethinghealthierSwap soda,tea, or juicefor plainwater todayLook upnutrition infobefore goingout to eatCheck outyour plan atmyplate.govTell yourstudentsyour favoritefruit orveggieEatsomethingredReadnutritionlabels for 2foods youbuy oftenTry a freequiz orcalculator atnutrition.govEatsomethingorangeTry a newfruit orvegetableHave a mealoutside atwork or athomeEat 6servings offruits andvegetablestodayShare ahealthysnack ideaor recipewith a friendDrink 8ounces ofwater beforeeach mealtodayTrymindfuleating forone mealMake ahealthierversion of afavorite foodSwap yourpasta, rice,or bread forwhole grainNo phones,screens, orelectronicsduring mealtimes todayMeal prepthis weekendfor weekdaylunchesTrack yourwater intakefor a full 24hoursTry a freehabittracking appor websiteShare arecipewithKristin!!EatsomethingyellowEatsomethinggreenSwap yourusual snackforsomethinghealthierSwap soda,tea, or juicefor plainwater todayLook upnutrition infobefore goingout to eatCheck outyour plan atmyplate.govTell yourstudentsyour favoritefruit orveggieEatsomethingredReadnutritionlabels for 2foods youbuy oftenTry a freequiz orcalculator atnutrition.govEatsomethingorangeTry a newfruit orvegetableHave a mealoutside atwork or athomeEat 6servings offruits andvegetablestodayShare ahealthysnack ideaor recipewith a friendDrink 8ounces ofwater beforeeach mealtodayTrymindfuleating forone mealMake ahealthierversion of afavorite foodSwap yourpasta, rice,or bread forwhole grain

Nutrition & Healthy Diet Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
G
6
G
7
B
8
B
9
N
10
N
11
O
12
I
13
I
14
B
15
B
16
N
17
O
18
I
19
I
20
B
21
G
22
G
23
I
24
O
  1. O-No phones, screens, or electronics during meal times today
  2. N-Meal prep this weekend for weekday lunches
  3. G-Track your water intake for a full 24 hours
  4. O-Try a free habit tracking app or website
  5. G-Share a recipe with Kristin!!
  6. G-Eat something yellow
  7. B-Eat something green
  8. B-Swap your usual snack for something healthier
  9. N-Swap soda, tea, or juice for plain water today
  10. N-Look up nutrition info before going out to eat
  11. O-Check out your plan at myplate.gov
  12. I-Tell your students your favorite fruit or veggie
  13. I-Eat something red
  14. B-Read nutrition labels for 2 foods you buy often
  15. B-Try a free quiz or calculator at nutrition.gov
  16. N-Eat something orange
  17. O-Try a new fruit or vegetable
  18. I-Have a meal outside at work or at home
  19. I-Eat 6 servings of fruits and vegetables today
  20. B-Share a healthy snack idea or recipe with a friend
  21. G-Drink 8 ounces of water before each meal today
  22. G-Try mindful eating for one meal
  23. I-Make a healthier version of a favorite food
  24. O-Swap your pasta, rice, or bread for whole grain